Chyavanprash – A Powerful Healing Agent for Kids and Adults

Chyavanprash is a mixture of herbs from India that has many health benefits… and it tastes great!

Chyavanprash Jam

Chyavanprash Jam

History – Chyavanprash started out from the great story of Chyawan who lived over 12,000 years ago and was in very poor health. So he ask for help from Ashwini Kumars who came to him as twin brothers who were Ayurvedic Doctors who gave him the recipe for Chyavanprash. He gathered herbs and made the recipe and was reported to live a very long and healthy life… some scholars say he lived to be over 1,000 years old.

Contains – Chyavanprash has a main ingredient of Amalai or Indian Gooseberry which is very high in vitamin C, and depending on the maker Chyavanprash contains up to 30 different herbs… and it also contains honey, sugar, sometimes ghee, sesame oil, cinnamon, cardamom, and other spices that are great tasting.

Sweet Taste – Chyavanprash is very sweet tasting jam that tastes great on toast, and it’s wonderful for those who are not feeling well and need a pick-me-up.

Powerful Antioxidant – With 30 times the amount of Vitamin C found in oranges Chyavanprash is a very powerful antioxidant.

Immune Boosting – Chyavanprash is a powerful immune boosting agent that scavenge away free radials and helps to prevent cardiovascular disease, strokes, and cancer. And Chyavanprash works great for keeping away colds, flues, and upper respiratory diseases.

Sexual Function – Chyavanprash also revitalizes sexual vigor and stamina… thus helping with impotence and lack of libido for both men and women.

Cancer – Chyavanprash helps to prevent cancer and stop tumor growth.

Detoxing Agent – Chyavanprash detoxes the liver and helps with toxins from food, pollution, and even helps with radiation pollution. Also Chyavanprash helps the GI tract, intestines, and even the pancreas detox.

Cardiovascular Support– Chyavanprash lowers blood pressure and thus helps to prevent kidney disease, heart attacks, and strokes… and invigorates heart muscle. Studies show that Chyavanprash can even help to prevent cardiovascular events.

Lowers Cholesterol – Chyavanprash works well for lowering blood cholesterol, reducing LDL or bad cholesterol and triglycerides.

Balances Hormones – Chyavanprash is well known for balancing the endocrine system and hormones throughout the body. In India those who suffer irregular periods and menstrual pains take Chyavanprash.

Body Rejuvenation and Anti-aging – Those who are suffering from disease for long periods of time find Chyavanprash increases muscle mass and brings back strength and vigor to the body even in old age. And studies show that Chyavanprash helps prevent oxidative stress.

Increases Hemoglobin – Those who are suffering from anemia will get a boost because Chyavanprash promotes hemoglobin production.

Soothes the GI Tract – Those who take Chyavanprash for long periods of time find that their GI tract seems to function better with less gastritis and heartburn. In Ayurvedic Medicine Chyavanprash increases the fire of digestion… and it also helps get rid of gas and calms the GI tract.

Stress – Chyavanprash helps with chronic fatigue syndrome, stress, and even helps those suffering from depression, and enhances memory and even learning capacity.

Increase Metabolism – Chyavanprash balances the body and boosts metabolism.

Chemotherapy – Those going through chemotherapy feel better taking Chyavanprash.

Dose – Both children and adults can take Chyavanprash… some even add Chyavanprash to milk every morning and night. Most adults usually take one teaspoon a day, and for children over 5 years old 1/4 teaspoon of Chyavanprash.

It’s sweet so it’s not recommended for those who have diabetes.

You can order Chyavanprash on-line… or ask for it at your local Health Food Store or Asian Market.

I have taken Chyavanprash over the years… and I love it!

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 20 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Shambala Spiritual Transformation Institute, Meditation for the Soul, and Relax Into Success, Punjab teas, and at www.paulhaider.comfeel free to contact him any time. Also check out Dr. Haider’s radio show at Sept. show to be about “Doing a Spiritual Cleansing”

Dr. Paul Haider, Master Herbalist, HH, Chyavanprash, cardiovascular, cancer, strokes, lower blood pressure, vitality, stamina, sexual energy,

About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at - and also on FB under Dr. Paul Haider
This entry was posted in Healing Herbs and tagged , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

2 Responses to Chyavanprash – A Powerful Healing Agent for Kids and Adults

  1. Very impressed about the health benefit in cyavanprash;
    Pls is there any herbs you can recomend for the heaviness & pains @ my lumbo-sacral bone radiating down to both legs & feets, making it difficult to walk & straiten myself up; i would be very grateful if you can recomend some herbs for me to buy either frm you or the local Asian herb & spices shop in my locality here.
    Thank you Doctor, & God bless you

    • paulhaider says:


      I recommend three things – first of all meditation 30 Minutes in the Morning and 30 Minutes in the Evening – that will loosen up muscles that are causing your sciatic pain.

      Then buy yourself a nice inversion table – and do this for 10 to 15 minutes twice a day. – That will lengthen the spine and get rid of the pain too.

      And take Boswellia – this is a powerful anti-inflammatory – take it for 10 days at a time – 4 to 6 capsules a day. After 10 Days give it a week and then go back to the Boswellia for another 10 days. It is not made to take for a long period of time.

      I am praying for you and sending light and love your way.

      Your Humble Servant –

      Dr. Paul Haider – Master Herbalist

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.