Chyavanprash is a mixture of herbs from India that has many health benefits… and it tastes great!
History – Chyavanprash started out from the great story of Chyawan who lived over 12,000 years ago and was in very poor health. So he ask for help from Ashwini Kumars who came to him as twin brothers who were Ayurvedic Doctors who gave him the recipe for Chyavanprash. He gathered herbs and made the recipe and was reported to live a very long and healthy life… some scholars say he lived to be over 1,000 years old.
Contains – Chyavanprash has a main ingredient of Amalai or Indian Gooseberry which is very high in vitamin C, and depending on the maker Chyavanprash contains up to 30 different herbs… and it also contains honey, sugar, sometimes ghee, sesame oil, cinnamon, cardamom, and other spices that are great tasting.
Sweet Taste – Chyavanprash is very sweet tasting jam that tastes great on toast, and it’s wonderful for those who are not feeling well and need a pick-me-up.
Powerful Antioxidant – With 30 times the amount of Vitamin C found in oranges Chyavanprash is a very powerful antioxidant.
Immune Boosting – Chyavanprash is a powerful immune boosting agent that scavenge away free radials and helps to prevent cardiovascular disease, strokes, and cancer. And Chyavanprash works great for keeping away colds, flues, and upper respiratory diseases.
Sexual Function – Chyavanprash also revitalizes sexual vigor and stamina… thus helping with impotence and lack of libido for both men and women.
Cancer – Chyavanprash helps to prevent cancer and stop tumor growth.
Detoxing Agent – Chyavanprash detoxes the liver and helps with toxins from food, pollution, and even helps with radiation pollution. Also Chyavanprash helps the GI tract, intestines, and even the pancreas detox.
Cardiovascular Support– Chyavanprash lowers blood pressure and thus helps to prevent kidney disease, heart attacks, and strokes… and invigorates heart muscle. Studies show that Chyavanprash can even help to prevent cardiovascular events.
Lowers Cholesterol – Chyavanprash works well for lowering blood cholesterol, reducing LDL or bad cholesterol and triglycerides.
Balances Hormones – Chyavanprash is well known for balancing the endocrine system and hormones throughout the body. In India those who suffer irregular periods and menstrual pains take Chyavanprash.
Body Rejuvenation and Anti-aging – Those who are suffering from disease for long periods of time find Chyavanprash increases muscle mass and brings back strength and vigor to the body even in old age. And studies show that Chyavanprash helps prevent oxidative stress.
Increases Hemoglobin – Those who are suffering from anemia will get a boost because Chyavanprash promotes hemoglobin production.
Soothes the GI Tract – Those who take Chyavanprash for long periods of time find that their GI tract seems to function better with less gastritis and heartburn. In Ayurvedic Medicine Chyavanprash increases the fire of digestion… and it also helps get rid of gas and calms the GI tract.
Stress – Chyavanprash helps with chronic fatigue syndrome, stress, and even helps those suffering from depression, and enhances memory and even learning capacity.
Increase Metabolism – Chyavanprash balances the body and boosts metabolism.
Chemotherapy – Those going through chemotherapy feel better taking Chyavanprash.
Dose – Both children and adults can take Chyavanprash… some even add Chyavanprash to milk every morning and night. Most adults usually take one teaspoon a day, and for children over 5 years old 1/4 teaspoon of Chyavanprash.
It’s sweet so it’s not recommended for those who have diabetes.
You can order Chyavanprash on-line… or ask for it at your local Health Food Store or Asian Market.
I have taken Chyavanprash over the years… and I love it!
Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 20 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Shambala Spiritual Transformation Institute, Meditation for the Soul, and Relax Into Success, Punjab teas, and at www.paulhaider.com – feel free to contact him any time. Also check out Dr. Haider’s radio show at http://www.thesourcecenterradio.com/The-Relaxed-Soul.html Sept. show to be about “Doing a Spiritual Cleansing”
Dr. Paul Haider, Master Herbalist, HH, Chyavanprash, cardiovascular, cancer, strokes, lower blood pressure, vitality, stamina, sexual energy,