Sampa – Tibetan Emergency Food

In Tibet they have droughts, floods, and times of famine

Sampa is a food from Tibet that will last 5 years without refrigeration.

And it tastes great!

See Link to Video

Dr. Paul Haider – Master Herbalist

http://www.youtube.com/watch?v=8sq4mG5eVng&feature=c4-overview&list=UUrSQ6OzAenOt-Pj-r0n45Pg

Also here is a link to the full recipe

https://paulhaider.wordpress.com/2013/08/23/sampa-a-nutritious-food-from-tibet-that-will-keep-for-5-years/ 

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 20 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Shambala Spiritual Transformation Institute, Meditation for the Soul, and Relax Into Success, Punjab teas, and at www.paulhaider.comfeel free to contact him any time. Also check out Dr. Haider’s radio show at http://www.thesourcecenterradio.com/The-Relaxed-Soul.html Sept. show to be about “Doing a Spiritual Cleansing”

Dr. Paul Haider, HH, Sampa, Tibetan, Emergency Food, Tastes Great, Easy, 5 Years, Lasts, No Refrigeration, Good For You,

About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at www.paulhaider.com - and also on FB under Dr. Paul Haider
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