Short Protocol for Diabetes Control

Here is a great herbal protocol for working with diabetes.



I have had lots of people with diabetes and it’s important to know you CAN get off of insulin and have a normal life.

Herbs do work and it’s very important to take advantage of these wonderful herbs that will heal your body.


Walking – Walking 5 miles a day… this may seem daunting task but I have had people 300 pounds start out with a few steps and work up to 7, 8, 10, and more miles a day.

Meditate – I have seen a direct correlation between stress and high blood sugar. In fact I have had people just get stressed by being in the hot sun and have their sugar shoot up to 300. And if they are emotionally stressed the same thing happens. The only thing I’ve found that helps is meditation. Taking 30 minutes in the morning and 30 minutes in the evening to concentrate on your breathing really works. And if a thought comes into your head say, “I see that and I will get back to that later” and go back to your breathing. Works like a charm to stabilize blood sugar and create calm in the mind/body… plus turn on good genes and turn off bad genes.

Whole Foods/Plant Based Diet – This diet is amazing and it will help you lose the weight and get on the road to recovery in a very short time. I have seen miracles happen! In fact I had a lady who saw some friends a while back (37 years later) and this lady who had gone on the diet looked great… and those old friends could not say enough about how great she looked. Here is a link to the diet – 

AM Herbs – Most people need to take Neem, Bitter Melon, and Gymnema sylvestre, and Shilajit every morning right after eating breakfast at 7 or 8 AM. You will have to adjust this as you go… takes a little doing to get going… so take it easy. Take your insulin and meds too and then when you have your sugar stay 90 all the time… start adding more herbs and cutting back on the meds and insulin. Remember always check with your doctor… their are some good doctors that will help you with this adjustment.

Formula 4321 – For Lowering Blood Sugar and Stabilizing Blood Sugar

– See Link

PM Herbs – May also need to take those same herbs in the evening, plus Seanol and Turmeric, and could add fenugreek too.

Additional Herbs – Also I recommend 1000 mgs L-Arginine, 3000 mgs of Chlorella, One or Two Cloves of Fresh Garlic each day.

Try Different Herbs – Try different herbs and their combinations because like some antibiotics don’t work for some people and some anti-depressant medications don’t work for some people… also some herbs work better for some people than others. We are all different bodies and need individual attention.

Green Juicing – One 8 oz glass of green leafy veggie juice in the AM and one in the Afternoon. Could be kale, cabbage, turnip greens, collard greens, any of the leafy greens, it all does your body good.

Check and Adjust – Check your sugar at least 4 times a day… and adjust your herbs accordingly… if sugar is up, then take more herbs, if down take less.

Honey – Have honey on hand just in case your blood sugar drops.

Also, follow my diet which is super important for healing diabetes – See Link 

Dr. Haider’s Whole-Foods Plant-Based Diet and Lifestyle 

Just with my diet you can heal your diabetes

This diet must be followed exactly – OK

Read this diet over slowly a couple of times it contains lots of information

See Link

Also, see this – Why Animal Protein is Killing Us – See Link –

All of these items can be found on-line… or you can ask for them at your local health food store.

Remember take the transition slow and check with your doctor.

This will take time… give it a year, this is not a quick fix, good things come to those who wait.

Many Blessings My Friends…

Dr. Paul Haider – Master Herbalist



Feel Free to Share – This information is meant to get you started… so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at – feel free to connect with him any time.

Here is a short video bio –

Dr. Paul Haider, HH, Diabetes, Protocol, Healing, Curing, No Insulin, Doctor, Herbs, Diet, Meditate, Walk, Herbs, Green, Juicing,

Here is my Google+ address if any of you would like to connect. —–drpaulhaider

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated – Donate to Dr. Haider via using the Paypal address — 


About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at - and also on FB under Dr. Paul Haider
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8 Responses to Short Protocol for Diabetes Control

  1. Reachelle says:

    I would like to thank you for your time spent for me .I will see how and were I begin this recommendation .again sincerely reachelle 🙂

    • paulhaider says:

      Your Welcome Reachelle – If you have questions feel free to contact me directly – I gave you my email address.

      Your Humble Servant – Dr. Paul Haider – Master Herbalist

  2. Hi Paui Haider,
    Your steps to manage Diabetes is very informative. In present time,Diabetes is on the rise, yet most cases are preventable with a healthy lifestyle changes. I think Exercise is fantastic, but it’s very difficult for people to do, at least initially, But everyone should add exercise activity to their daily lives. Thanks for this nice post.

  3. arne says:

    thank you so much for this information,, it will help a lot to me.. god bless u doc

  4. Lex says:

    Hi Paul Haider thank you for this information. I would like to know what properties of component of the kerson fruit can lower blood sugar?

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