We are to chant two parts of one word.
“SO-HAM” – it means “I AM THAT”
It reminds us that we are part of the great Divine… and that we are part of God, the Tao, and the Universe.
Reminding us that we are not separate from the ONE and ONLY.
Breathe in the word “SO” and breathe out the word “HAM”
This can be chanted in chorus or said alone silently.
The more we say it the more we understand… we are not alone.
Thus we Find Peace…
Dr. Paul Haider – Spiritual Teacher and Master Herbalist for over 20 years, helping people to recover and feel healthy in mind, body, and spirit. You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Shambala Spiritual Transformation Institute, Meditation for the Soul, and Relax Into Success, Punjab Teas, and at www.paulhaider.com feel free to contact him any time. Also check out Dr. Haider’s radio show at http://www.thesourcecenterradio.com/The-Relaxed-Soul.html Oct. show to be about “Something is about to happen… and what to do about it”
Dr. Paul Haider, TRS, Chant, SO, HAM, Soham, to breathe, to find peace, love, caring, spiritual, spirit, God, Divine, Caring, Compassion, meditate,