Taking a 10 day Vipassana Silent retreat breaks open something that needs to be understood. Most of these retreats are free… other than the cost of food.
In the first 3 days a person thinks they can’t deal with the whole thing.
Then on the 4th or 5th day something happens and a person moves deeper and surrenders. Then a great deal of understanding of who they are and what’s holding them back occurs.
I highly recommend the documentary “Doing Time, Doing Vipassana” which is on Youtube. – Powerful!
This video is about one of the worst prisons in India which has lots of violence and giving a 10 day Vipassana workshop… and having the inmates completely turn around.
Then there’s another great documentary called “Dhamma Brothers” which is about taking Vipassana Meditation Workshops into a prison in Alabama and having amazing changes happen to the inmates. – Also Very Powerful!
There’s even a kids Vipassana Meditation Course called “Anapana” – wonderful… short duration weekly course and none of these kids have ADHD.
Silence will set a person free!
Dr. Paul Haider – Spiritual Teacher and Master Herbalist for over 20 years, You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Shambala Spiritual Transformation Institute, and at www.paulhaider.com feel free to contact him any time. Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U Here is my Google+ address if any of you would like to connect. — http://plus.google.com/+PaulHaider–drpaulhaider —— Dr. Paul Haider, TRS, Spiritual, Spirit, USA, Vipassana, Meditation, Break Free, Silence, Find Inner Peace, Find God, Find Love, Find Compassion, Kindness, Loving, Dhamma Brothers, Doing Time – Doing Vipassana, Anapana, Retreats, Free, Powerful, Wonderful,
Relax Into Success 