Human beings alone strive to make food more palatable, more attractive to the senses of sight, touch and smell by boiling, frying, freezing and mixing, grinding and soaking.
Natural food is really beneficial.
Catering to the cravings of the tongue, if you intake heavy food thrice or more a day, you will fall ill and lose the sprightliness of youth. Restraints, controls and limits must be applied to the tongue.
Sai Baba
Relax Into Success 