The Relaxed Soul on “The 3 Parts of Meditation”

The practice of silent meditation contains 3 parts.

The 3 Parts of Silent Meditation

The 3 Parts of Silent Meditation

All of which bring about the unfoldment of enlightenment.

Meditation allows one to become totally aware with inward focus…

Instead of concentrating on the outer world of distractions.

Then gradually that which lives within the heart (Love) is revealed…

And enlightenment is attained (Wisdom)… and we finally understand that which is God.

The byproducts are peace, joy, and contentment.

Dr. Paul Haider


















Feel Free to Share this Article –  Dr. Paul Haider – Spiritual Teacher and Master Herbalist for over 25 years, You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Shambala Spiritual Transformation Institute, and at feel free to contact him any time. Here is a short video bio – Here is my Google+ address if any of you would like to connect.  —–drpaulhaider  ——  

Dr. Paul Haider, TRS, USA, 3 Parts of Meditation, Enlightenment, Meditation, Consciousness, Awareness, Inward Focus, Love, God, Inward Search, Enlightenment, Find Peace, Contentment, Patience, Wisdom, Three Fold Process, 

Feel Free to Contact me, I love talking with people and being of service – email –, – Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.


About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at - and also on FB under Dr. Paul Haider
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