The Relaxed Soul on “Shutting Off The Senses”

Dr. Paul Haider - 1The aspiring spiritual student need not climb high mountains

in order to sit in a cave free of distractions to meditate.

He can sit anywhere and shut off the senses by clinging to God (Inner Silence).

Every time the senses run this way or that…

After a sound, a sensation, a smell, or something else,

Consciousness must be brought back to the core of silence within (the soul).

This practice creates a quiet mind,

A relaxed body,

And a steadiness of speech and temperament.

Thus no matter where a student may be…

He can attain peace.








Feel Free to Share this Article –  Dr. Paul Haider – Spiritual Teacher and Master Herbalist for over 25 years, You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Shambala Spiritual Transformation Institute, WordPress Blog “Relax Into Success” and at feel free to contact him any time. 

Here is a short video bio – Here is my Google+ address if any of you would like to connect.  —–drpaulhaider  ——  All My Consultations are Always FREE 

Dr. Paul Haider, TRS, USA,God, Finding God, Stillness, Silence Within, Find Inner Peace, Go Inward, No Need to Sit in Cave, Go to the Soul, Go to Silence, Attain Peace, Temperament, Quiet Mind, Relaxed Body, Finding God, Finding Inner Silence,

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –, – Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

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About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at - and also on FB under Dr. Paul Haider
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