The Relaxed Soul on “The Best Nutrients for the Soul”

Dr. Paul Haider - 1We give good food to the body which is full of nutrients such as…

good carbs, protein, minerals, water and more.

But what are the best nutrients for the soul?

Here is a list…

Chanting the name of God over and over again to connect to God.

Meditating to cleans the mind of constant chatter.

Singing praise to God which inspires and up lifts.

Prayers of gratitude to create inner peace.

Speaking little and listening more to control our tongue.

Being in nature “God’s Domaine” to open the heart.

Centering the mind on God at all times thus keeping the 5 senses at bay.

These nutrients for the soul create peace, bliss, and happiness.








Feel Free to Share this Article –  Dr. Paul Haider – Spiritual Teacher and Master Herbalist for over 25 years, You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Shambala Spiritual Transformation Institute, WordPress Blog “Relax Into Success” and at feel free to contact him any time. 

Here is a short video bio – Here is my Google+ address if any of you would like to connect.  —–drpaulhaider  ——  All My Consultations are Always FREE 

Dr. Paul Haider, TRS, USA, Soul, Nutrients, Soul Food, Centering the Mind on God, Being in Nature, Speaking Little, Control Tongue, Prayers, Gratitude, Singing, Praise God, Meditation to Cleans the Mind, Chanting, 

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –, – Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

Make a Love Donation on using the Paypal address —

About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at - and also on FB under Dr. Paul Haider
This entry was posted in The Relaxed Soul and tagged , , , , , , , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.