Kohlrabi Greens are very low in calories, cholesterol free, low in fats, a great weight loss food, contains lots of Vitamins A, B’s, C, and K, Beta Carotene, antioxidants, chlorophyll and more. – They are a wonderful super food!
They can be cooked, juiced, used in salads, and used for many different dishes… and it’s food that most people usually throw away.
Dr. Paul Haider – Master Herbalist
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Feel Free to Share – This information is meant to get you started… so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.
Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him any time.
Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U
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Dr. Paul Haider, Master Herbalist, HH, USA, Health and Wellness, Kohirabi Greens, Nutrient Dense, Vitamins, Minereals, Trace Minerals, Vitamins A, B’s, C, and K, Beta Carotene, Antioxidants, Chlorophyll, Raw Food, Cooked Food, Anti-Cancer, Slows the Aging Process, Free Food,
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