“We Meditate to Escape the Ongoing Cycle”

Dr. Paul Haider - 1The brain reacts automatically to stimuli from past experiences. Our brain keeps us trapped in a cycle of never ending disappointments, because we keep trying to recapture moments of pleasure. From the very second we are born to the final breath we take we try to recapture moments of pleasure. Thus we become trapped by our brain and ego into thinking that pleasure is the only important aspect of being alive.

But when we meditate we disassociate from the electronic chatter and find the calming spirit of God, the Universe, and the One and Only.

Thus meditation allows us to escape the unending seeking of pleasure and find something even more important—PEACE.

Imagine having loud rock music being played 24-7… after awhile we’d start to go crazy and want to escape. That need to escape would drive us to look for anything that will fill the void and bring us relief from the never ending loud music.

Even during sleep our brain chatter continues… we toss, we turn, and get up multiple times to try to remove the chatter but nothing works. Nothing works because we’ve been conditioned to live with the chatter… and if we don’t have the chatter we miss it. And thus we go looking for more endless chatter.

Until one day we decide to learn to meditate. It’s difficult, we are not used to sitting in silence, and it disturbs us at first. And we think we can’t meditate for long because our mind wants to find more chatter. But sooner or later with will power, constant diligence, and the power to stick to what we are doing… we overcome and finally stay in silence for long periods of time.

Go inward and find what you really want!

Dr. Paul Haider




Feel Free to Share this Article –  Dr. Paul Haider – Spiritual Teacher and Master Herbalist for over 25 years, You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Shambala Spiritual Transformation Institute, WordPress Blog “Relax Into Success” and at  www.paulhaider.com feel free to contact him any time. 

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U 

Here is my Google+ address if any of you would like to connect.  — http://plus.google.com/+PaulHaider–drpaulhaider  ——  All My Consultations are Always FREE 

Dr. Paul Haider, TRS, USA, Metaphysical, Spirituality, Cycle of Brain Chatter, Loud Noise, Need for Pleasure, Trapped in the Cycle, End the cycle of pleasure, End the cycle of Brain Chatter, Find Inner Peace with Meditation, Sit for Long Periods of Time, Feel Great, God, the Universe, And the One and Only, 

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

Make a Love Donation on www.Paypal.com using the Paypal address — relax@paulhaider.com — send it as family and friends

About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at www.paulhaider.com - and also on FB under Dr. Paul Haider
This entry was posted in The Relaxed Soul and tagged , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.