“Retraining the Unconscious Mind”

Science now feels that our conscious mind uses about 1 billion neurons and our unconscious mind uses about four times that amount. Most people take the unconscious mind for granted, but in reality our unconscious mind is really running the show. And whenever we do anything our choices are always influenced by our unconscious mind. Thus it’s important to make sure that our unconscious mind and conscious mind are on the same page. But how do we do that?

Woman and Mirror

Every time we pick a particular color or style of clothing, or if we choose a type of car, or our spouse and just about everything else our unconscious mind is making most of those decisions. And our unconscious mind has been influenced by many emotional traumas, unsets, and events in our life which control our inner child. Thus our decisions, likes, and dislikes not always in our best interest.

But We Can Retrain the Unconscious

First of all doing affirmations is powerful, we have lots of science behind this now showing that when we look in the mirror and say positive affirmations while looking in our eyes we change. It’s important to write out a list of affirmations and stand in front of the mirror first thing in the morning and say 10 or 12 positive affirmations 4 or 5 times each… every single morning. This may be hard at first and some many even want to stop the whole process because of emotional baggage  coming up, but it’s important to keep saying those affirmations over and over again. Soon the emotional baggage will disappear and peace will filter in.

When putting together affirmations it’s important to never use “NO or “Not” or any other negative wording. Because the unconscious mind will always turn those negative words around into a positive thus changing the meaning of the whole affirmation. So the whole affirmation needs to be positive in every single way.

Second of all start saying those affirmations whenever the mind is not being used. If a person is waiting for bus and would normally have lots of little thoughts running through their head. It would be better to empower their soul by saying those same affirmations whenever the mind is not busy. This takes practice because we are so used to having our mind wander… but it can be done!

The last technique is for a person to make a recording in their own voice using those same affirmations. Any smartphone has this capability with lots of great recording apps that are available. And then play that recording all night long using a pillow speaker underneath their pillow. Pillow speakers can be order on-line just google “Buy Pillow Speaker” and lots of places that sell the will come up. Make sure to have the volume set very low, so that it’s barely audible and does not keep you awake but the unconscious mind can be influenced. This process is all about brainwashing the unconscious mind to become more like the conscious mind and thus finally finding peace.

It’s time to take control of our unconscious mind and thus find peace and thus listen to the still small voice within which is God. Thus we also make better decisions and enjoy a better quality of life.

Many Blessings to Everyone

Dr. Paul Haider




Feel Free to Share this Article –  Dr. Paul Haider – Spiritual Teacher and Master Herbalist for over 25 years, You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Shambala Spiritual Transformation Institute, WordPress Blog “Relax Into Success” and at  www.paulhaider.com feel free to contact him any time.

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

Dr. Paul Haider, TRS, USA, Metaphysical, Spirituality, Retraining our Unconscious Mind, Finding Peace, Letting Go of Baggage, Influences our decisions, Unconscious Mind in Control, Retrain, Affirmations, Mirror Work, Saying Affirmations, Brainwash Unconscious Mind, Both on Same Page, Heal the Unconscious Mind, Heal Your Life, Better Decisions, Better Life, Affirmations are Powerful, Healing Inner Child,

Here is my Google+ address if any of you would like to connect.  — http://plus.google.com/+PaulHaider–drpaulhaider  ——  All My Consultations are Always FREE.

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated – Donate to Dr. Haider via www.Paypal.com using the Paypal address — drpaulhaider@gmail.com

About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at www.paulhaider.com - and also on FB under Dr. Paul Haider
This entry was posted in The Relaxed Soul and tagged , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.