“Eat Corn for a Long Healthy Life”
Corn is one of the best foods around and the Incas, Mayans, and the Aztecs based their whole food chain on corn and were very healthy. Corn is full of powerful antioxidants, and corn has short chain fatty acids to fight cancer, lots of fiber for good probiotics, good fats for the body, contains protein, prevents macular degeneration, lowers blood pressure, lowers blood sugar, stops viruses, and it’s low in calories. And eating corn is linked to long life, plus the dark colored corns have more antioxidants, and it’s a gluten and cholesterol free food. Corn has lots of B vitamins, and trace minerals, and it’s a full spectrum food when used with beans. And corn has lots of great energy for hard working people, and corn can be used in lots of tasty dishes.
Dr. Paul Haider – Master Herbalist
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Feel Free to Share – This information is meant to get you started… so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.
Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him any time.
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