Right now we have a lot of people feeling depressed and unsatisfied about the world we live in. And that’s pretty normal, that feeling has been going on for thousands of years down through time. Yet there are many ways to revitalized our inner most feelings and feel good again. Here are just a few powerful ways to change our internal dialogue.
“I Am Timeless and Eternal” – It’s important to state on a regular basis to ourselves that we are more than this flesh and blood. When we get caught up in the material world we become depressed. State to thyself – “I Am Timeless and Eternal” and know you are spirit.
“I Am Powerful” – Most people feel they are powerless, yet that’s only an illusion. Take for instance if we give money or food to a beggar it greatly changes their world and perhaps keeps them from starving. State to thyself – “I Am Powerful” and know you have power.
“I Am Love” – We go out into the world looking for love and expecting people to love us. And many times we are disappointed, but if we look in our heart where God, the Universe, and Great Spirit resides we will always find love. Thus state to thyself – “I Am Love” and know you are love and will always have love.
“I Am Full of Wisdom” – We keep looking for answers out there yet we have all the answer we need within. Anyone who does meditation on a regular basis can attest to this. All answers to questions can to be found in our heart where God, the Universe, and Great Spirit resides. Thus state to thyself – “I Am Full of Wisdom” and know that you have great wisdom.
“I Am Peaceful” – We keep looking for the world to bring us peace and down through the last few thousands years their have only been fleeting glimpses of peace. The only place where peace has reigned eternal is in our heart. Talk to anyone who contemplates eternal peace in silence for they know the truth. Thus state to thyself – “I Am Peaceful” and know that peace resides within.
“I Am Giving and Caring” – We go out into the world expecting that others will help us and care about us. And many time we are disappointed when we find that many people are sad, depressed, and unkind. Yet like a bubble on the eternal ocean of love we rise to the occasion to bring love not only to ourselves but everyone around us… and thus give love and care for everyone because that is our true nature. Thus state to thyself – “I Am Giving and Caring” and know that you can care for everyone and the one you see in the mirror.
Saying these lines of inner dialogue over and over throughout the day can change our inner world. Thus allowing the world to be whatever it is and allowing who we are to thrive no matter what the world seems to do… thus feeling good about the one we see in the mirror.
Many Blessings to Everyone!
Dr. Paul Haider
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