Most people take beans for granted but they are very important for great health and they are very inexpensive. Full of fiber, contain lots of protein, great for building up our probiotics, they lower cholesterol and triglycerides, boost up our immune system, help with depression, lower blood sugar and balance blood sugar, can end gout, help with the inflammation of arthritis, help to prevent heart attacks, strokes, and even cancer. Beans help to reverse heart disease, help to prevent cancer, and contain plant sterols that help with inflammation. Studies show that people who eat beans lower their mortality rate by at least 34%— Wow that’s pretty amazing. Beans are not just for poor people they are great for everyone and are easy to prepare and will extend a persons life.
Dr. Paul Haider – Master Herbalist
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Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.
Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him any time.
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Dr. Paul Haider, Master Herbalist, HH, USA, Health Benefits, Beans a Life Giving Food, Lowers Cholesterol, Lowers Trigs, Lowers Blood Sugar, Regulates Blood Sugar, Can Reverse Heart Disease, Helps with Gout, Help with Depression, Help with Arthritis, Prevent Cancer, Prevent Heart Attacks, Prevent Strokes, Lowers Inflammation, Can Get Rid of Gout, Lots of Fiber, Prevent Colon Cancer, Great Food, Great Tasting, Easy to Prepare, Easy on the Budget, Lots of Amino Acids, Lots of Protein, Video, Photo,
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