“Proven Benefits of Organic Rutabagas”

Rutabagas are a powerful healing food that most people take for granted. They have a wonderful flavor and help to prevent cancer, diabetes, gastric ulcers, and contain lots of antioxidants and zinc to keep us healthy. Rutabagas are great for weight loss, they contain Omega 3 and 6 oils for cardiovascular health, they are fat and cholesterol free, they lower cholesterol, detox the liver, lower blood pressure, and they are a great endurance food, plus they stay fresh for long periods of time.


Dr. Paul Haider – Master Herbalist

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Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime.

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

Dr. Paul Haider, Master Herbalist, HH, USA, Health Benefits, Dr. Paul Haider, Master Herbalist, HH, USA, Health and Wellness, 22 Health Benefits of Organic Rutabagas, Rutabagas, Very Nutritious, Healing, Lots of Vitamins, Lots of Minerals, Taste, Prevents Cancer, Prevents Diabetes, Gastric Ulcers, Lots of Antioxidants, Lots of Zinc, Fat Free, Cholesterol Free, Weight Loss, Fiber, Omega 3 and 6 Oils, Prevents Epileptic Seizures, Liver Support, Edible Leaves, Keep Well, Lowers Cholesterol, Prevents Migraines, PMS, Osteoporosis, Endurance Food, Lots of Fiber, Potassium, Lowers Blood Pressure, Great for Asthma, Using, Recipes, Finding, Video, Photo,

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About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at www.paulhaider.com - and also on FB under Dr. Paul Haider
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