“My Daily Routine for Great Health”


Just lately, I was asked by someone to make a video about my routine and what supplements I take daily— and what I eat on a regular basis. So here is exactly what I do every single day. It’s important to have a great routine and sticking to it— a healthy daily routine will keep a person healthy for life.


Photo of a Man Working Out

Dr. Haider – Master Herbalist

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Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime.

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

Check out my website at www.paulhaider.com

Dr. Paul Haider, Master Herbalist, HH, USA, Health Benefits, My Daily Routine for Great Health, Routine, Health, Daily, Meditation, Eating, Breakfast, Lunch, Dinner, Snacks, Green Juices, Supplements, My Workout, Pull-ups, Pushups, Crunches, TRX, Tower 200, Work with Weights, Walk 6.5 Miles, Meditate Twice a Day, Pray All Day Long, B-Complex, Chlorella, Gotu Kola, Cordyceps, D3, Astragalus Root, Eat Raw Most of the Day, Hot Meal at Night, Meditate for 2 Hours Daily, Read, Walk with Dogs, Make Breakfast, Drink Water, Valerian, Camomile, Fenugreek, Get Up at 5 AM, Go to Bed by 8PM, Whole Day is a Prayer, Name of God, My Whole Routine, Whole Foods Plant Based Diet, Vegan, www.paulhaider.com , Video, Photo,

Here is my Google+ address if any of you would like to connect. —   http://plus.google.com/+PaulHaider–drpaulhaider

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated –The following link can be used to make a donation with credit and debit cards – 


About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at www.paulhaider.com - and also on FB under Dr. Paul Haider
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