Monthly Archives: January 2018

“20 Ways to Find True Happiness”

Happiness comes to those who are willing to give happiness to others. Happiness is a process of spreading love… and thus allowing a smile to develop on someone else’s face. Happiness springs forth from contentment… with what one has in … Continue reading

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“Proven Health Benefits of Anise Seeds”

Anise seeds have been used for over 2,000 years and they come from Europe and Asia and now grow in the US and Latin America. Anise seeds contain “Anethole Oil” which is very soothing and relaxing. Anise tea is wonderful … Continue reading

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“Speak With Compassionate Understanding”

The Great Buddhist Monk… Thich Nhat Hanh said: We should speak constructively, in our speech we can try not to cause misunderstanding, hatred, or jealousy, rather to increase understanding and mutual acceptance.

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“How to Become a Powerful Tree Called— Love”

If we pass by a restaurant and just read the menu without eating… does the food they serve do us any good? No of course not. And the same goes for spiritual practice. There are lots of people who read … Continue reading

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“Naturally Healing Asthma in a Short Period of Time”

“Healing Asthma with Herbs, Foods, and Other Processes” Lots of people have asthma and there are many amazing herbs, foods, and other processes that can heal this condition. Some for rejuvenating lung tissue, others for opening up the bronchi for … Continue reading

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“Solitude is Important”

De Quincy said: No man ever will unfold the capacities of his own intellect who does not at least checker his life with solitude.

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“How to Make Peace with Your Mind and Body”

There are always trade-offs that we have to take into account in order to have what we want. Here are some examples and how you too can have that great feeling of peace all the time. Dr. Paul Haider Watch … Continue reading

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“8 Steps to Having Compassion for Mean People”

There are a lot of mean people in the world, especially now, and we can get angry with them or we can have compassion for them. Here is a quick and simple process that anyone can learn in order to … Continue reading

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“Dr. Haider’s Sweet Potato Pie Recipe”

This quick and simple Whole-Foods Plant-Based recipe which is full of all the goodness of sweet potatoes without all the fat and sugar of most recipes. I know for sure, this sweet potato pie recipe will become one of your … Continue reading

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“Mastery is Important”

Swami Veda Bharati said: Mastery is a prerequisite for any great progress on the path of meditation and spiritual development.

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