“Proven Health Benefits of Organic Brown Rice”

“Helps Prevent Diabetes”

Brown rice is full of vitamins, minerals, and fiber that are not found in white rice. Organic brown rice is high in fiber, and antioxidants, and releases sugars slowly, prevents diabetes, makes a great baby food, and prevents yeast infections. Also, brown rice is much higher in good fatty acids, helps with weight loss, it’s a whole grain, and helps to prevent chronic disease. Brown rice is rich in selenium, helps to prevent cancer, arthritis, prevent heart disease, high in manganese for good reproductive and nervous system health. Brown rice has a low glycemic index, contains lignans that lower blood pressure and blood fats. Brown rice reduces the risk of having heart disease and strokes. Brown rice is higher in B-Vitamins, Phosphorus, Iron, Zinc, and other trace minerals… and so much more. Brown rice is a super important part of a Whole-Foods Plant-Based Diet.

Brown Rice

Dr. Paul Haider – Master Herbalist

 

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Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime.

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

Check out my website at www.paulhaider.com

Dr. Paul Haider, Master Herbalist, Spiritual Teacher, HH, USA, Dr. Paul Haider, Master Herbalist, HH, USA, Healing, Health, Proven Health Benefits of Organic Brown Rice, Brown rice is full of vitamins, minerals, and fiber that we don’t get in white rice. Organic brown rice is high in fiber, antioxidants, releases sugars slowly, prevents diabetes, makes a great baby food, and prevents yeast infections. Also, brown rice is much higher in good fatty acids, helps with weight loss, it’s a whole grain, and helps to prevent chronic disease, Brown rice is rich in selenium, helps to prevent cancer, arthritis, prevent heart disease, high in manganese for good reproductive and nervous system health, Brown rice has a low glycemic index, contains lignans that lower blood pressure and blood fats. Brown rice reduces the risk of having heart disease and strokes, brown rice is higher in B-Vitamins, Phosphorus, Iron, Zinc, and other trace minerals, Whole-Foods Plant-Based Diet, Photo, Video,

Here is my Google+ address if any of you would like to connect. —   http://plus.google.com/+PaulHaider–drpaulhaider

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com 

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About Dr. Paul Haider

Dr. Paul Haider has been a Spiritual Teacher and Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and spiritual realization. Dr. Haider has over 3,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Email – drpaulhaider@gmail.com or call him at (831) 869-9119 EST. Websites – www.paulhaider.com - and also on FB under Dr. Paul Haider
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