“What Can We Do?”
I’ve noticed in the last few weeks that people have more emotional upheaval going on than I have seen in a long time. Why is that? And What Can We Do?
1 – People are Feeling Powerless
Right now, more than ever, people are feeling powerless and those feelings build within to the point that they sooner or later explode with emotional outbursts that don’t make sense. When we don’t feel we are in control of any situation it can lead to anger. And ongoing anger can lead to feelings of desperation that we hold inside. And sooner or later all those feelings come bursting forth in some situation and on some person that had nothing to do with anything… other than they were there as a minor irritation.
2 – People are Feeling Frustrated
When we are frustrated we push down all of our feelings. And in general, in this day and age, more people are not in touch with their feelings than ever before. And this leads to snapping at people, getting angry, and getting out of control.
So What Can We Do?
Many times we try our hardest to remedy a situation… but nothing changes. So we keep trying… but sooner or later we come to a point where we have to take care of our ourselves and not worry about the world because it will drive us crazy.
Here is What I Recommend
The best thing is to let go and let God—Have Faith.
Allow things to unfold according to the great plan.
Remember – Getting upset about anything we don’t have any power to change will only make us sick.
Forgive, forget, and move on with life.
Meditate twice a day for one hour in the morning and one hour in the evening.
Concentrate on the good things in life and let go of the rest.
Exercise for one hour every day.
Eat a healthy diet every single day.
Get 8 hours of restful sleep daily.
Destress daily by getting out in nature… let go of the TV, computer, and phone.
And spend more time with loved ones and friends and laugh as much as possible.
And don’t take anything personally.
Many Blessings to Everyone!
Dr. Paul Haider
Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.
Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime.
Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U
You can also follow me on FB under Dr. Paul Haider
I also have the Number 1 Herbal Channel on Youtube
Check out my website at www.paulhaider.com — I have over 5,000 articles for you to enjoy – see my blog on my website.
Dr. Paul Haider, Master Herbalist, Spiritual Teacher, Having a Great Life, HH, USA, Dr. Paul Haider, Master Herbalist, HH, USA, Healing, Health, People Have Emotional Upheaval Going On Now, Why is that?, And What Can We Do?, People are Feeling Powerless, People are Feeling Frustrated, And in general in this day and age, people are not in touch with their feelings, Many times, we try our hardest to remedy a situation, but nothing is changes, we have to take care our ourselves, and not worry about the world, or it will drive us crazy, The best thing is to let go and let God, Have Faith, Allow things to unfold according to the great plan, Getting upset about anything we don’t have any power to change will only make us sick, Forgive, forget, and move on with life, Meditate twice a day for one hour in the morning and one hour in the evening, Concentrate on the good things in life and let go of the rest, Exercise for one hour every day, Eat a healthy diet every single day, Get 8 hours of restful sleep daily, Destress daily by getting out in nature, Let go of the TV, computer, and phone, spend more time with loved ones and friends, laugh as much as possible, don’t take anything personally, Photo,
Here is my Google+ address if any of you would like to connect. — http://plus.google.com/+PaulHaider–drpaulhaider
All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email – firstname.lastname@example.org
Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.
*** Your Donations are Greatly Appreciated –The following link can be used to make a donation with credit and debit cards –
And you can make a small or large monthly donation on patreon see link – https://www.patreon.com/Drpaulhaider and where it says $1 a month you can change that to whatever amount you like. — I thank you in advance.!!!!