“Did You Eat Your Lentils Today?”
Lentils are by far one of the best foods on planet earth. Full of protein, lots of fiber, good carbs, with other veggies they make a complete meal. They grow all over the world and go back 13,000 years. Lentils are talked about in the Bible and were blessed by Jesus and Mohammed. They are high in protein, great for building muscle mass, helps with hormone production, contain resistant starch for probiotics, they alkalize the body, and lower blood sugar. Lentils boost up our metabolism, have a low glycemic index, prevent heart disease, strokes, cancer, IBS, diverticulitis, lower cholesterol, and are anti-inflammatory. Lentils are full of magnesium and most people are deficient in magnesium. They also boost up our immune system, detox our body, slow the aging process, contain lots of molybdenum for preventing cancer, full of B Vitamins, prevent anemia, full of antioxidants, and are super versatile for cooking all kinds of dishes.
“Lentils – One of Healthiest Foods on Earth”
Dr. Paul Haider – Master Herbalist
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Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime.
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Dr. Paul Haider, Master Herbalist, Spiritual Teacher, Having a Great Life, HH, USA, Dr. Paul Haider, Master Herbalist, HH, USA, Healing, Health, Lentils are by far one of the best foods on planet earth. Full of protein, lots of fiber, good carbs, with other veggies they make a complete meal, They grow all over the world and go back 13,000 years, Lentils are talked about in the Bible, and were blessed by Jesus and Mohammed, They are high in protein, great for building muscle mass, helps with hormone production, contain resistant starch for probiotics, they alkalize the body, and lower blood sugar, Lentils boost up our metabolism, have a low glycemic index, prevent heart disease, strokes, cancer, IBS, diverticulitis, lower cholesterol, and are anti-inflammatory, Lentils are full of magnesium, They also boost up our immune system, detox our body, slow the aging process, contain lots of molybdenum for preventing cancer, full of B Vitamins, prevent anemia, full of antioxidants, and are super versatile for cooking, Photo, Video,
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Relax Into Success 