“Great for Stress, Inflammation, Arthritis, Allergies, and More”
Guduchi is an herb that has been used in Ayurvedic Medicine for thousands of years and it’s the most important herb of all. It’s a great detoxing agent, boosts up our immunity, helps with asthma and other respiratory challenges, and it also great for healing the liver plus so much more. And it’s also called the Nectar of Life and it has No Side-Effects.
Where it Grows – This plant is common in India, Sri Lanka, and Myanmar. This plant has heart-shaped leaves and loves to climb.
Other Names – Guduchi is also called Tinospora cordifolia and Giloy and some call it the Nectar of Life.
Parts Used – The stem, roots, and leaves all can be used… but the stem contains more of the active ingredients.
Great Liver Detoxing Agent – Guduchi is a powerful detoxing agent for the liver, getting rid of toxic chemicals in the liver and our blood. Our liver is the most vital organ in the body it takes care of lots of different enzymatic process in the body and produces energy so we can have vitality. It can also help with hepatitis, fatty liver disease, and may also help with cirrhosis of the liver.
Increases Metabolism – Guduchi increases metabolism thus helping you to have more energy and lose weight.
Improves Memory – Guduchi also helps to increase a person’s memory and keep a person having good cognitive abilities into old age.
Contains – Guduchi contains alkaloids, berberine, columbine, tinosporol, chasmanthin, palmarin, tinosporic acid, and tinosporon. All of which are powerful antioxidants.
Heals Skin Conditions – Guduchi also helps with the inflammation of eczema and psoriasis making these conditions less of a challenge. You can also make a paste from the powder and apply that paste directly to the affected areas. Plus it also gives a person a lustrous looking complexion so you stay looking young.
Prevents Colds and Flu – Because Guduchi contains lots of powerful antioxidants it can help to fend off colds and flu during the winter months.
Powerful Anti-inflammatory Herb – Research shows that Guduchi is also a powerful anti-inflammatory that works even better than aspirin. It helps with arthritis, rheumatism, joint pain, gout, redness, pain, swelling and pain in every part of the body.
Helps with Allergies – Research shows that Guduchi also works wonders for allergy symptoms including sneezing, congestion, and that terrible runny nose.
Increases Circulation – This wonderful herb like many other adaptogens helps to increases circulation in the whole body and in the coronary arteries.
Heals Respiratory Challenges – Guduchi works wonders for asthma, bronchitis, and other respiratory conditions. Because it contains lots of powerful antioxidants and anti-inflammatory agents.
Great for Stress and Anxiety – Guduchi is an adaptogen like Ashwagandha and works great for anxiety. Taken at the rate of 50 mg per pound this wonderful herb helps with anxiety and stress. And we have lots of stress in this day and age. And stress creates inflammation and inflammation creates disease and thus we become ill. So Guduchi can help with all the stress we encounter in our daily lives.
Helps with Cancer – There are studies showing that the immune system becomes invigorated with Guduchi thus helping to kill cancer cells. More studies to be done. But most people use this herb in combination with other herbs at the rate of 1 teaspoon AM and PM.
Helps with the Side-Effects of Chemo – Guduchi also helps with the side-effects of chemotherapy thus one can rest and recuperate.
Boosts Up Immunity – Guduchi activates our white blood cell production and thus helps to get rid of invading bacteria and viruses.
Lowers Fevers – Powdered Guduchi works well for lowering fevers of all kinds and especially those from malaria and dengue infections.
Balances Blood Sugar – Guduchi also helps to balance blood sugar and lower blood sugar making it important for those who had diabetes. And there are studies being done that may show that it helps with diabetic induced nerve pain. And massaging the legs and feet with Guduchi oil and help with nerve pain.
Boosts Sexual Vitality – Guduchi has long been known to help with sexual vitality and problems of impotence. And it also helps those who have premature ejaculation problems and spermatorrhea.
Slows the Aging Process – Guduchi being a powerful adaptogen also contains lots of antioxidants that prevent and heal DNA damage. Thus helping to prevent disease and slow the aging process.
Good Diuretic – This wonderful herb is also a powerful diuretic that helps with edema and getting rid of excess water accumulation.
Use with Other Herbs – Guduchi can also be used in combination with ashwagandha and aloe vera for a good detoxing of the whole body.
How to Make Guduchi Tea – There are many recipes for Guduchi Tea but I recommend taking 1 teaspoon of the dried cut stem, a couple of peppercorns, 3 or 4 cumin seeds and add all of them to a large cup… and add hot water and steep for 15 minutes and drinking 3 or 4 times a day.
Forms – You can order the dried stems, fresh plant cuttings, the powders, and capsules and you can even buy the plants.
Dose – The average dose of the powder is 1 teaspoon taken AM and PM. This can be added to juice or in other beverages.
No Side Effects – There are no known side effects to taking Guduchi if taken in normal doses… but it can cause constipation if used for long periods of time so remember to eat your fiber if you are using it for a long time. This is one of those herbs that can be used for a long time without health challenges. But as always those who are pregnant, nursing, or small children should not use this herb.
Enjoy – Guduchi Herb – I find this to be a very calming herb like ashwagandha and works well in combination with other herbs.
Dr. Paul Haider – Master Herbalist
Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.
Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime.
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