“Japanese Style Soup with Greens and Noodles”

“Great for Weight Loss, It’s Anti-inflammatory, Plus it’s Full of Vitamins and Antioxidants” 

Here is a simple soup that is reminiscent of a Japanese soup. It’s super easy to make and full of great nutrition. This soup can be made from start to finish in 20 minutes. Full of lots of powerful vitamins, minerals, antioxidants, and anti-inflammatory agents. Plus this soup is low in calories making it great for weight loss… one of my favorite evening meals. 

“Japanese Style Soup with Greens and Noodles” — “Great for Weight Loss, It’s Anti-inflammatory, Plus it’s Full of Vitamins and Antioxidants”

Another Whole-Foods Plant-Based Recipe


2 – Cups of Organic Brown Rice Thick or Thin Noodles – Cooked  

6 – Cups of Organic Greens – Chopped – I used Organic Horseradish Leaves, Kale, and Spinach but any kind of green will work. 

8 – Roasted Organic Garlic Cloves – Whole or Cut in Half

4 – Cubes of Organic Salt-Free Veggie Bouillon 

2/3rds – Cup of Organic Red Peppers of Any Kind – Cut in Large Pieces 

1 – Medium Organic Onion – Sliced into Rings or Chopped 

Enough Filtered Water to Cover Everything

Salt to Taste – Use the salt sparingly 

(Optional) – Add a Dash of Organic Hot Sauce, Organic Soy Sauce, or Horseradish or Wasabi for more Flavor.  

Take onions and garlic and sauté them in a large pot with a little bit of water until translucent. Then add everything else except the greens and simmer until everything is tender and the noodles are not overcooked. Then add the chopped greens and simmer just until the greens just change color… you don’t want to overcook your greens and lose nutrients… remove from the heat right away. 

Let cool and serve

Serves 10 People 

“Health Benefits of Organic Horseradish” 

See Link – https://youtu.be/UQoxj_Hguls 

Remember – Always Eat Organic – Regular Food contains up to 6 Cancer-Causing Chemicals, 12 Hormone-Disrupting Chemicals, and 10 or more Disease-Causing Chemicals – Not Good – Eat Organic! 

Dr. Paul Haider – Master Herbalist 




Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime. 

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

You can also follow me on FB under Dr. Paul Haider 

I also have the Number 1 Herbal Channel on Youtube 

Check out my website at www.paulhaider.com — I have over 5,000 articles for you to enjoy – see my blog on my website. 

Dr. Paul Haider, Master Herbalist, Spiritual Teacher, Having a Great Life, HH, USA, Dr. Paul Haider, Master Herbalist, HH, USA, Healing, Health, Japanese Style Soup with Greens and Noodles, Great for Weight Loss, Anti-inflammatory, Vitamins and Antioxidants, Here is a simple soup, that is reminiscent of a Japanese soup, Super easy to make, and full of great nutrition, This soup can be made from start to finish in 20 minutes, Full of lots of powerful vitamins, minerals, antioxidants, and anti-inflammatory, plus this soup is low in calories, making it great for weight loss, Organic Rice Noodles, Organic Greens, Organic Red Bell Pepper, Organic Onion, Organic Salt-Free Veggie Bouillon, Filtered Water, Recipe, Photo, 

Here is my Google+ address if any of you would like to connect. —   http://plus.google.com/+PaulHaider–drpaulhaider 

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com 

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated –The following link can be used to make a donation with credit and debit cards – 


And you can make a small or large monthly donation on patreon see link – https://www.patreon.com/Drpaulhaider and where it says $1 a month you can change that to whatever amount you like. — I thank you in advance.!!!!

About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at www.paulhaider.com - and also on FB under Dr. Paul Haider
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