“How to Stop Doing Things that Hurt Us”

“And How Can We Heal?”

We’ve all seen people eating super fatty meals or drinking lots of alcohol and they know it’s not good for them and they are obese… but they keep doing it. 

“How to Stop Doing Things that Hurt Us”–
“And How Can We Heal?”

Why is That? 

1 – Self-Directed Anger – Sometimes a person has lots of anger locked away deep down inside. Anger stemming from childhood or adolescents… which makes them do things which are not in their best interest. Thus they start a downward spiral and many times end up in dire conditions. 

2 –  Habit – First there is the habit, the habit of eating or drinking anything is powerful. And it’s kind of like smoking… habits create an endorphin rush in our brains that makes us feel good for a few minutes and then it disappears and we feel bad. It takes 2 weeks to get over any habit… and that includes eating any kind of food that we are addicted too. 

3 – Lack of Self-Worth – Take for instance a woman who was just 2 years old when her mother left to go to school in another part of the world and she was left with her grandparents for 2 years. He missed her mother very much. And unconsciously she started thinking she was not good enough… and that’s why her mother left her. And from that point on she started eating a lot and gaining weight. Now she weighs 300 pounds… and she is eating to stuff her feelings of not being worthy. 

And there are lots of other reasons.

Ways to Heal – Doing some psychological counseling, meditation, and hypnosis can heal all of this. And thus a person can creates inner self-worth and feel strong and important and thus they can take care of themselves and kick the eating habit.  

Spiritual Awakening – And there is also the great spiritual connection and an epiphany that takes place. And from that point on that person changes and never looks back on what they did in the past and they heal completely. 

Are You Ready to Heal?

Many Blessings to Everyone

Dr. Paul Haider




 Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime. 

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

You can also follow me on FB under Dr. Paul Haider 

I also have the Number 1 Herbal Channel on Youtube 

Check out my website at www.paulhaider.com — I have over 5,000 articles for you to enjoy – see my blog on my website. 

Dr. Paul Haider, Master Herbalist, Spiritual Teacher, Having a Great Life, HH, USA, Dr. Paul Haider, Master Herbalist, HH, USA, Healing, Health, 3 Reasons Why We Do Things that Are Not Good for Us?, How We Can Heal, Self-Directed Anger, Habit, Lack of Self-Worth, psychological counseling, meditation, hypnosis, Spiritual Awakening, great spiritual connection, an epiphany, change, Photo, 

Here is my Google+ address if any of you would like to connect. —   http://plus.google.com/+PaulHaider–drpaulhaider 

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com 

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated –The following link can be used to make a donation with credit and debit cards – 


And you can make a small or large monthly donation on patreon see link – https://www.patreon.com/Drpaulhaider and where it says $1 a month you can change that to whatever amount you like. — I thank you in advance.!!!!

About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at www.paulhaider.com - and also on FB under Dr. Paul Haider
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