“Case Study – The Past Keeps a Man Awake at Night”

I was contacted by a person on the east coast who has not been able to sleep at because he had fear and was full of anxiety. Here is what happened. 

The Challenge 

Gerry would go to bed at about 10 or 11 PM and his mind would start racing and he would become very fearful and full of anxiety. He didn’t know what to do… none of this made sense… and this had been going on for 2 years. 

“Case Study – The Past Keeps a Man Awake at Night” — The Little Boy Within

Where Did This Come From

So I asked him “When was the first time you ever felt those feelings?” and he could not remember. So I asked the question again and this time he said, “When I was very small it about 10 or 11 PM when my father would come home from work. Was drunk as a skunk and I was fearful about what he might do me and my mother.” 

Well, it was obvious that his little boy within was living in fear. Waiting for his father to come home and do harm. His father would rant and rave and throw things… and get mad and even hit people. 

But his father passed away many years ago… and now Gerry is a grown man in his 60’s. Yet his little boy within is still running the show and making him fearful. 

The Healing

Gerry used to ignore his little boy within and that made things worse, his little boy becomes very fearful when ignored which caused anxiety and fear. Now Gerry talks to his little boy within and reassures him that he is safe… telling his little boy that nothing is going to happen.

His little boy now feels heard, loved, and cared for, and his fear and anxiety has slowly started to fade away. And Gerry is able to sleep at night and wake up refreshed… without anxiety and fear. 

What Does All This Mean?

Never underestimate the power of your little boy or girl that lives within you.

Your inner child can run the show and create havoc or love. So make sure you take time every day to love your inner child… and thus you will find inner peace and contentment. 

Healing is a lifelong process! 

On a regular basis, something else will come up… which needs to be worked on. 

So Love Thyself

Many Blessings to Everyone

Dr. Paul Haider 



Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime. 

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

You can also follow me on FB under Dr. Paul Haider 

I also have the Number 1 Herbal Channel on Youtube 

Check out my website at www.paulhaider.com — I have over 5,000 articles for you to enjoy – see my blog on my website. 

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Here is my Google+ address if any of you would like to connect. —   http://plus.google.com/+PaulHaider–drpaulhaider 

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About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at www.paulhaider.com - and also on FB under Dr. Paul Haider
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