“Luscious Ginger Pear Cake”

“Sugar-Free, High in Protein, Anti-Inflammatory, Gluten-Free, Full of Antioxidants” 

Here is another scrumptious cake that will do the body good. It’s super tasty, full of great nutrition and it’s sugar-free, very low fat, and high in protein, anti-inflammatory, naturally sweet, great for diabetics, full of antioxidants, high in fiber for building probiotics, and contains resistant starches that are great for feeding probiotics and so much more. This cake is very moist and will keep in the frig… but I know for sure it will not last long. My wife loves this cake… and she is hard to please when it comes to desserts. 

“Luscious Ginger Pear Cake”– “Sugar-Free, High in Protein, Anti-Inflammatory, Gluten-Free, Full of Antioxidants”

Another Whole-Foods Plant-Based Recipe

Ingredients:

6 – Cups of Organic Pears – Sliced in Long Thin Slices 

1/2  – Cup of Organic Pears Mashed – This keeps the cake moist 

1 – Cup of Organic Oatmeal Flour 

2 – Cups of Organic Buckwheat Flour

1/2 – Cup of Organic Tapioca Flour

1 – Inch of Fresh Organic Ginger Ground Up – or 1 1/2 Teaspoons of Organic Ginger Powder 

3/4 – Teaspoon of “Now” Brand Stevia Powder – If using another brand it might be different. 

1 – Teaspoon of Organic Baking Powder 

1 – Teaspoon of Organic Baking Soda

1 – Teaspoon of Organic White Vinegar 

1 1/2 – Teaspoons of Organic Vanilla Extract 

1/3 – Teaspoon of Salt 

2 – Cups of Filtered Water 

3 – Tablespoons of Organic Honey to Drizzle on top 

Garnish – Just a Little Bit of Chopped Organic Pineapple 

Take the pear slices and place them in a 9 x 9-inch baking pan. Then take the mashed pears, oatmeal flour, buckwheat, tapioca, ginger, stevia, baking soda, baking powder, vinegar, vanilla, salt and water and mix well into a nice batter. And pour this over the pear slices. 

Place in a 400-Degree oven for 1 hour or until the top is nice and crusty and it starts to bubble on the sides. Remove from the oven and drizzle with honey. 

Let cool and slice 

Serves 12 people 

Enjoy This Wonderful Dessert 

Many Blessings to Everyone!

Dr. Paul Haider – Master Herbalist 

See link to Health Benefits of Organic Buckwheathttps://paulhaider.wordpress.com/2016/09/19/proven-benefits-of-organic-buckwheat/ 

Remember to Eat Organic – Regular fruits, veggies, and grains contain up to 6 cancer-causing chemicals, 12 hormone-disrupting chemicals, and 10 or more other disease-causing chemicals. Eat Organic and Stay Healthy! 

 

 

 

Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime. 

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

You can also follow me on FB under Dr. Paul Haider 

I also have the Number 1 Herbal Channel on Youtube 

Check out my website at www.paulhaider.com — I have over 5,000 articles for you to enjoy – see my blog on my website. 

Dr. Paul Haider, Master Herbalist, Spiritual Teacher, Having a Great Life, HH, USA, Dr. Paul Haider, Master Herbalist, HH, USA, Healing, Health, Luscious Ginger Pear Cake, Sugar-Free, High in Protein, Anti-Inflammatory, Gluten-Free, Full of Antioxidants, It’s super tasty, full of great nutrition, and it’s sugar-free and high in protein, anti-inflammatory, naturally sweet, lowers glucose levels, great for diabetics, full of antioxidants, high in fiber for building probiotics, and contains resistant starches, that are great for feeding our probiotics, This cake is very moist and will keep for a week in the fridge, but I know for sure will not last long, My wife loves this cake, Organic Pears, Organic Oatmeal Flour, Organic Buckwheat Flour, Organic Tapioca Flour, Organic Ginger, Stevia, organic baking powder, organic baking soda, organic vinegar, Organic Vanilla Extract, salt, filtered water, organic honey, Organic Pineapple, Recipe, Photo, 

Here is my Google+ address if any of you would like to connect. —   http://plus.google.com/+PaulHaider–drpaulhaider 

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com 

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated –The following link can be used to make a donation with credit and debit cards – 

https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=drpaulhaider%40gmail%2ecom&lc=US&item_name=Dr%2e%20Paul%20Haider&currency_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted

And you can make a small or large monthly donation on patreon see link – https://www.patreon.com/Drpaulhaider and where it says $1 a month you can change that to whatever amount you like. — I thank you in advance.!!!!

About Dr. Paul Haider

Dr. Paul Haider has been a Spiritual Teacher and Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and spiritual realization. Dr. Haider has over 3,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Email – drpaulhaider@gmail.com or call him at (831) 869-9119 EST. Websites – www.paulhaider.com - and also on FB under Dr. Paul Haider
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