“18 Probiotic and Immune System Boosting Foods”

“Stay Healthy, Feel Vital, and Energetic” 

Here is one of the most important ways to boost up your immune system and stay healthy. Yet most people never give this a second thought. If you eat these wonderful probiotic and resistant starch foods daily your health will be greatly enhanced. And everyone has access to most of these simple inexpensive foods and can even make their own for very little money.

 

Many Blessings to Everyone!

Dr. Paul Haider – Master Herbalist 

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 Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form. This forum is for positive uplifting thoughts and ideas… please keep your thoughts and comments positive, loving, and kind. 

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime. 

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Dr. Paul Haider, Master Herbalist, Spiritual Teacher, Having a Great Life, HH, USA, Dr. Paul Haider, Master Herbalist, HH, USA, Healing, Health, 18 Probiotic and Immune System Boosting Foods, How to Stay Healthy, Feel Vital, and Energetic, Probiotics are our Immune System, Mircobiom, Sauerkraut, Kimchi, Miso, Kombucha, Soy Yogurt, Fermented Pickles, Pickled Peppers, Pickled Lemons, Pickled Carrots, Pickled Cauliflower, Organic Natto, Cucumber Pickles, Pickled Tomatoes, Resistant Starch, Cooked Green Bananas, Cooked Green Plantains, Organic Oatmeal, Organic Cooked Brown Rice, Organic Cooked Beans, Organic Corn Flour, Eat then daily, eat them weekly, have 5 pounds of good bacteria in your gut, feel super, prevent getting sick, Photo, Video,  

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