“Yummy Chocolate Pie – A Chocolate Lovers Delight”

“Anti-inflammatory, Full of Vitamin A, Sugar-Free, Helps to Lower and Regulate Blood Sugar, Full of Anticancer Agents, Lowers Cholesterol, Full of Pre-Probiotic Building Agents, High in Antioxidants and More” 

Here is a wonderful chocolate pie dessert that is wonderful… very smooth and creamy. And it’s so simple to make and takes no time at all to put together. And it’s jam-packed full of healthy healing nutrients that will do the body good. Full of anticancer agents, lots of antioxidants, lowers cholesterol, it’s sugar-free, helps to lower and regulate blood sugar, it’s anti-inflammatory and it’s full of great pre-probiotic building fiber that helps to grow good bacteria in your gut so you can be healthy. 

Another Whole-Foods Plant-Based Recipe

“Yummy Chocolate Pie – A Chocolate Lovers Delight”

Ingredients for Crust:

2 – Cups of Organic Rolled Oatmeal 

1 – Tablespoon of Organic Vanilla Extract 

1 – Teaspoon of Organic Ground Cinnamon 

1 – Medium Ripe Organic Pear

1/3 – Cup of Mixed Organic Nuts 

1 1/2 – Teaspoons of “Now” Brand Organic Stevia Powder – Your brand might be more or less 

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Place all of this in a blender or food processor and process into a coarse mixture. 

Then spread a thin layer of this on the bottom of a 9 x 12 baking dish for the crust. 

Ingredients for Filling:

1 – Cup of Organic Unsweetened Cocoa Powder 

3 – Cups of Organic Pitted Dates

5 – Cups of Cooked Organic Pumpkin –  Chopped – You can even leave the skin on – you won’t taste the pumpkin only the chocolate.  

2 – Tablespoons of Organic Vanilla Extract 

2  – Tablespoons of “Now” Brand Organic Stevia Powder – Your brand might be more or less — check the sweetness you might like it sweeter or less sweet 

1 – Medium Organic Ripe Pear 

Just a little bit of water to blend everything—not much 

~~~~~~~~~~~~~~/

Blend everything until smooth and then pour over the crust and spread out evenly. 

Then place in the fridge and let cool completely. 

Serves 15 people — and it’s very chocolatey and smooth — Wonderful 

And if you freeze the whole thing… it’s like eating a frozen fudge ice-cream… yummy. 

Remember – Eat Organic – Regular fruits, veggies, and grains contain from 30 to 50 toxic cancer-causing chemicals, hormone-disrupting chemicals, and other disease-causing chemicals… Not Good… Eat Organic and Stay Healthy. 

See link to Health Benefits of Organic Pumpkinhttps://paulhaider.wordpress.com/2013/10/07/the-amazing-health-benefits-of-pumpkin-and-winter-squash/  

Enjoy this Great Tasting Dessert – I will make this again for sure. 

Dr. Paul Haider  – Master Herbalist 

 

 

 

Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form. This forum is for positive uplifting thoughts and ideas… please keep your thoughts and comments positive, loving, and kind. 

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime. 

I have the #1 herbal channel on Youtube – under Dr. Paul Haider 

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

You can also follow me on FB under Dr. Paul Haider 

Check out my website at www.paulhaider.com — I have over 5,000 articles for you to enjoy – see my blog on my website.

About Dr. Paul Haider

Dr. Paul Haider has been a Spiritual Teacher and Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and spiritual realization. Dr. Haider has over 3,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Email – drpaulhaider@gmail.com or call him at (831) 869-9119 EST. Websites – www.paulhaider.com - and also on FB under Dr. Paul Haider
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