Have Fun With Other People and Live Longer

New Study – People Who Feel Isolated Die Early — What Can We Do?

There is a new study showing that people who feel isolated have a 3 to 5 times higher chance of dying early from disease. 

What This Means – Isolation means we feel alone, and that aloneness makes us feel empty. And that emptiness leads to sadness and depression. And eventually that sadness lowers our immune system and we end up with a disease. Whether it be cancer or any other disease… this sooner or later leads to an early death. 

What Can We Do?

1 – It is very important to make time for people. People are not going to come to us, we have to get out of our rut and get out and meet new people and create a network of friends. 

2 – In Studies at the University of Melbourne – Even people who are introverts who tried faking being an extrovert felt better about their life. So it’s important to be proactive and get outside of our normal way of doing things and good things will take place. 

3 – In Studies at the National Institute of Health – Those who learned meditation felt better about themselves and started getting out and enjoying life more. Also, they had a lot less stress which lowers their chances of coming down with a disease. 

4 – In Studies in Journal of Personality and Social Psychology – People were either just given an impossible puzzle to solve or they were put into a group and then given the same puzzle to solve. The ones who felt they were part of a group worked on the puzzle longer… and felt better about their results. Thus, in general, it’s very important that we have some kind of group support. 

5 – Studies show that those who become part of some group even if it’s a club or some social activity group feel better about life. 

In fact, they have a feeling of:

Interdependence upon one another

Have a common purpose to work towards 

They have lots of social interaction 

Have feelings of companionship and even feelings of love of friends. 

They feel good when the group achieves a milestone 

Gives them a sense of power over their life and life situations 

And in general, they feel more secure with themselves 

Plus their self-esteem is empowered 

They feel less lonely, isolated, and judged

They have less fatigue, distress, depression, and anxiety

And they slowly learn to have skills to cope with life’s challenges

Even church groups, clubs, volunteer organizations, and those who work helping the homeless in soup kitchens, all kinds of groups… are healthy to belong too… and help heal a person from the inside out. 

So there is no reason to feel alone… people are waiting for you to join their group. 

And thus you can live a long happy life. 

As it says in the spiritual texts — “Whenever 2 or more of you gather in My Name”. 

Many Blessings to Everyone

Dr. Paul Haider 

 

 

 

Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form. This forum is for positive uplifting thoughts and ideas… please keep your thoughts and comments positive, loving, and kind. 

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime. 

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

You can also follow me on FB under Dr. Paul Haider 

Check out my website at www.paulhaider.com — I have over 5,600 articles for you to enjoy – see my blog on my website.

Dr. Paul Haider, Master Herbalist, Spiritual Teacher, Having a Great Life, HH, USA, Dr. Paul Haider, Master Herbalist, HH, USA, Healing, Health, New Study, People Who Feel Isolated Die Early, What Can We Do?, Studies Show that if we join groups we have a better quality of life, Less stress, Less Disease, Learn Meditation and Feel Better About Yourself, Fake Being an Extrovert and Feel Better, People Are Waiting for You to Join Their Group, Photo, 

All My Consults are No Charge – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com 

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

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About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at www.paulhaider.com - and also on FB under Dr. Paul Haider
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