Monthly Archives: March 2019

Health Benefits of Massage – Powerful

Hands-on healing in the form of massage has been around for thousands of years. Think about it… if something hurts you massage that area instinctively… it’s naturally. Studies show that hands-on healing helps with all kinds of ailments and especially … Continue reading

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How to Manifest Your Own Spiritual Intentions

“It’s Easy – You Can Create and Manifest Your Life”  Yes, it is possible to manifest intentions that you want for our life. If you watched the movie “What the Bleep” many years ago… it showed we live in a … Continue reading

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Delicious Caribbean Sun-Dried Tomato and Green Pepper Rice with Moringa

“Anti-Inflammatory, Anti-Cancer, Immune Boosting, Regulates Blood Sugar” Here is a stick to your ribs meal that is really great. We’ve had a few people check out this recipe and they all love it. And this recipe is easy to make … Continue reading

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“We Must Be in Touch with the Wonders of the World”

The Buddhist Monk— Thich Nhat Hanh said: Life is full of suffering, but it also filled with many wonders, like the blue sky, the sunshine, the eyes of a baby. To suffer is not enough. We must also be in … Continue reading

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A Buddhist Perspective on Forgiving Ourselves

A lot of people constantly need to blame someone for everything that’s taken place. And when it’s all over and done with they also find it hard to forgive themselves.  Here is a Different Path to Forgiveness   1 – If … Continue reading

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Health Benefits of Bladderwrack – Great for Thyroid Disease, Weight Loss, and Inflammation

Bladderwrack is seaweed that has amazing health benefits… including it helps with thyroid disease, it’s a powerful antioxidant, slows the aging process, helps with goiter, helps with weight loss, it’s antibacterial, great for eye health, a powerful anti-inflammatory agent, kills … Continue reading

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4 Simple Ways to Strengthen Your Mind

Our mind is always looking outward for anything to be critical of… yet our mind never looks inward at itself.  Here are a few ways to look inward instead of always gazing outward.  1 – Concentrating your mind on one … Continue reading

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9 Ways to Heal Baldness – The Pros and Cons

I get this question all the time… “Dr. Haider can you recommend something that will heal my baldness” well that is a tall order. Here is what I’ve found over the last 30 plus years.  There have been many studies … Continue reading

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“There is No Failure”

The Great Silent Film Star Mary Pickford said: If you have made mistakes…  You may have a fresh start at any moment.  You choose,  For this thing we call failure is not the falling down,  but the staying down. 

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