Super Delicious Mung Bean and Pumpkin Soup

“Low in Calories, Anti-inflammatory, Anticancer, Boosts Up Immunity, Keeps Away Colds, Lowers Cholesterol, Antibacterial, Antiviral, and Great for the Heart and it’s Very Inexpensive to Make” 

Super Delicious Mung Bean and Pumpkin Soup – “Low in Calories, Anti-inflammatory, Anticancer, Boosts Up Immunity, Keeps Away Colds, Lowers Cholesterol, Antibacterial, Antiviral, and Great for the Heart and it’s Very Inexpensive to Make”

Here is a wonderful inexpensive recipe that I made the other night that is really great. In fact, I went back for 3 servings and my wife loved it too. And it’s so easy to put together. And this wonderful soup is full of amazing healing agents that are anti-inflammatory, full of antioxidants, anticancer, low in calories, helps to prevent diabetes and colon cancer, boosts up your immunity, keeps away colds, lowers cholesterol, it’s antibacterial, antiviral, and great for the heart with lots of Omega 3 oils. And I’m sure you will love this wonderful recipe. And it only takes minutes to make this tasty soup. 

Another Whole-Foods Plant-Based Recipe:

Ingredients:

1 1/2 – Cup of Organic Peeled Mung Beans – Soaked in Water for 1 Hour — Then blend with a little water until nice and smooth. Organic mung beans are full of protein and also make a great thickening agent for soups and stews. 

4 – Cups of Organic Pumpkin Cut into Cubes – You don’t even need to remove the skin. Cook until tender and blend until smooth with a little water. 

3 – Organic Salt-Free Veggie Bouillon Cubes 

1 – Teaspoon of Organic Turmeric Powder 

1 – Tablespoon of Organic Curry Powder 

1/4 – Teaspoon of Organic Cayenne Pepper

1 – Tablespoon of Mrs. Dash Seasoning 

Salt and Pepper to Taste 

Enough Filtered Water to Make a Nice Thick Soup

(Optional) If you like it spicy like I do then add some Organic Hot Sauce

(Optional) Garnish with a little organic chili powder 

Take the blended mung beans and the cooked blended pumpkin and add everything else plus the water and simmer until nice and hot and then add hot sauce if you like. 

That’s It!

Let cool and serve and garnish with a little organic chili powder sprinkled on top. 

This recipe serves 10 people or 2 hungry guys!

See Link to Health Benefits of Pumpkinhttps://paulhaider.wordpress.com/2013/10/07/the-amazing-health-benefits-of-pumpkin-and-winter-squash/ 

Remember Eat Organic – All regular food contains from 30 to 50 chemicals including 6 cancer-causing chemicals, 10 to 12 hormone-disrupting chemicals, and 10 or more other disease-causing chemicals – Not Good – Eat Organic and Stay Healthy! 

Enjoy This Great Tasting and Nutritious Soup! 

Dr. Paul Haider – Master Herbalist 

 

 

 

Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form. This forum is for positive uplifting thoughts and ideas… please keep your thoughts and comments positive, loving, and kind. 

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime. 

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

You can also follow me on FB under Dr. Paul Haider 

Check out my website at www.paulhaider.com — I have over 5,600 articles for you to enjoy – see my blog on my website.

Super Delicious Mung Bean and Pumpkin Soup, Easy to Make, Lots of Health Benefits, anti-inflammatory, full of antioxidants, anticancer, low in calories, helps to prevent diabetes and colon cancer, boosts up your immunity, keeps away colds, lowers cholesterol, it’s antibacterial, antiviral, and great for the heart with lots of Omega 3 oils, Photo, Recipe, Dr. Paul Haider, Master Herbalist, Spiritual Teacher, Having a Great Life, HH, USA, Dr. Paul Haider, Master Herbalist, HH, USA, Healing, Health, Photo, 

All My Consults are No Charge – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com 

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated— We Do Lots of Research to Help You in Great Ways… and We Do Have Lots of Expenses  –The following link can be used to make a donation with credit and debit cards – 

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About Dr. Paul Haider

Dr. Paul Haider has been a Spiritual Teacher and Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and spiritual realization. Dr. Haider has over 3,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Email – drpaulhaider@gmail.com or call him at (831) 869-9119 EST. Websites – www.paulhaider.com - and also on FB under Dr. Paul Haider
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