“5 Easy Ways to Detox Heavy Metals from Your Body”

“And Feel Great Again” 

In this day and age, we have lots of heavy metals in our environment that can lead to heavy metal poisoning… and lots of people have heavy metals toxicity. But the good news is heavy metals can be cleansed away. Here are 5 great ways to get rid of heavy metals such as lead, arsenic, mercury, aluminum, cadmium and more.

I’ve been researching heavy metal poisoning for 50 plus years. In fact, the first article I wrote about heavy metal poisoning was way back in high school. So heavy metal poisoning has been around for a long time.

DMSA Detoxing Agent

Symptoms of Heavy Metal Poisoning – Symptoms of heavy metal poisoning include headaches, rhinitis, nerve pain, unable to think clearly, cardiomyopathy, high blood pressure, mental disabilities, liver and prostate problems, anemia, cancer, depression, gingivitis, skin rashes, muscle weakness, kidney failure, reduced intelligence, learning disabilities, gout, memory loss, hormone imbalances, immune problems, male and female infertility, behavioral changes, eczema, no energy, just not feeling right, garlic breath and even more challenges… and all of these symptoms take a toll on our lives.

Heavy Metal Hair Testing – It’s important to check for heavy metal toxicity by having a hair analysis done, heavy metals build up in your hair. And if you google “Heavy Metal Hair Analysis” you will find lots of labs that will send out a kit for doing hair testing. This analysis is not as good as going to a doctor and having blood taken and having a blood analysis done. But I found a lot of doctors didn’t know a thing about heavy metal toxicity and thus I was on my own.

Doing the Testing – Just send in a hair sample in the container they supply and they will send back your personal breakdown of heavy metals in your body for a nominal fee. It’s usually about $30 to $50 or so. A few weeks later you will get back a test report for how much arsenic, aluminum, mercury, cadmium, lead, antimony and many more heavy metals you have in your body. These are generalities not a specific breakdown like a doctor will get by taking blood and having testing done. But hair analysis does work and I have had it done.

Test Again After Detoxing – Post chelation hair testing should be done to check for removal of heavy metals. If the heavy metals are gone… great you are done. If the heavy metals still persist in small amounts you will need to repeat the detox again… and maybe even a third time.

Most of the time chelation should be repeated over an over again… because we have an ongoing constant exposure to heavy metals. Heavy metals are all around us and thus we need to remove them on a regular basis.

DMSA – Dimercapto Succinic Acid or DMSA is a powerful oral heavy metal chelating supplement that works well to get rid of heavy metals including mercury, lead, cadmium, and arsenic.

I remember doing my first DMSA cleansing, I started taking the supplement and found that after one week of detoxing… I was feeling much better and had a lot more energy and vitality.

Many of us had or have mercury fillings in our teeth and because of that, it’s important to remove as much of those heavy metals from our bodies as possible.

Study – A study of nine children who were exposed to mercury who were given DMSA had their blood mercury levels decreased… and they had no signs of mercury neurotoxicity after chelation.

Study – Another study showed that DMSA in the laboratory was the most effective way to remove heavy metals from the brain. And there are lots of other great studies showing the effectiveness of DMSA.

Side Effects – There can be side-effects to doing any kind of chelation therapy or detoxing so listen to your body and stop the detox if you don’t feel well.

Dose for DMSA – Most people recommend 500 mg per day, taking the supplement for 3 to 7 days… and then not taking the supplement for 7 days. DMSA usually comes in 100 mg capsules so that means taking 5 capsules a day. DMSA should be taken between meals for best absorption.

EDTA Detoxing Therapy – This heavy metal detoxing agent works well for some people yet it can have side-effects for others. And it has to be administered by your doctors via an IV drip. It takes time, usually a couple of hours or more to have the IV chelation done. Yet this is the gold standard for most doctors when it comes to getting rid of heavy metals. I had EDTA therapy done and I did not feel good for a week afterward… so it’s not for me. But you will have to decide that for yourself.

Bentonite Clay Detox – We live in a toxic world and lots of places are contaminated with heavy metals, and because of that it’s very important that we detox our bodies with agents such as Bentonite Clay both of which help remove heavy metals. Taking from 1 to 3 teaspoons daily for 7 to 10 days and then taking a break for 7 days and then coming back and repeating the Bentonite Clay. All heavy metal detoxing takes time… so don’t expect all the heavy metals to disappear overnight… it will take a few months.

Algae Products Detox – Algae such as Chlorella, Spirulina, and AFA all help to remove heavy metals from the body. Taking 3,000 mg daily of any of these algae products works wonders to slowly detox the body of small amounts of heavy metals.

Cilantro Detoxing – Cilantro also helps to remove heavy metals from the body. Just add a 1/2 cups of Cilantro to your regular meals daily… and over time heavy metals will very slowly be removed from your body. This is the slowest but easiest method of all… and it’s very inexpensive. Cilantro works but if you have lots of heavy metals in your body then you might want to go with one of the other detoxing methods to remove those heavy metals as quickly as possible.

I know for sure, that just like me, you will feel much better when you have all those terrible heavy metals detoxed from your body.

Many Blessings My Friends!

Dr. Paul Haider – Master Herbalist

 

 

 

 

Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime.

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

You can also follow me on FB under Dr. Paul Haider

Check out my website at www.paulhaider.com — I have over 5,000 articles for you to enjoy – see my blog on my website.

Dr. Paul Haider, Master Herbalist, Spiritual Teacher, Having a Great Life, HH, USA, Dr. Paul Haider, Master Herbalist, HH, USA, Healing, Health, 5 Easy Ways to Detox Heavy Metals from Your Body, researching heavy metal poisoning for 50 plus years, First Article about Heavy Metal Poisoning in High School, Symptoms of Heavy Metal Poisoning, Heavy Metal Hair Testing, Doing the Testing, Test Again After Detoxing, DMSA, Dimercapto Succinic Acid, I started taking the supplement and found that after one week of detoxing, I was feeling much better and had a lot more energy and vitality, Dose for DMSA, EDTA Detoxing Therapy, EDTA has to be administered by your doctors via an IV drip, Side Effects, Bentonite Clay Detox, Algae Products Detox, Cilantro Detoxing, Feel Great Once More, You Can Have More Energy and Be Healthy, Photo,

Here is my Google+ address if any of you would like to connect. —   http://plus.google.com/+PaulHaider–drpaulhaider

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com 

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated –The following link can be used to make a donation with credit and debit cards – 

https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=drpaulhaider%40gmail%2ecom&lc=US&item_name=Dr%2e%20Paul%20Haider&currency_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted

And you can make a small or large monthly donation on patreon see link – https://www.patreon.com/Drpaulhaider and where it says $1 a month you can change that to whatever amount you like. — I thank you in advance.!!!!

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“Compassion is the Highest Energy”

Dr. David Hawkins said in his book “Power Vs Force”:

Compassion is one of the highest of all energy attractor power patterns.

As we shall see, our capacity to understand, forgive, and accept is directly linked to our personal health.

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See 2 of My Articles Published in Sivana Spirit Magazine – Dr. Haider

See 2 of My Article Published in Sivana Spirit Magazine

Why Loneliness Creates Health Problems  – See Link

https://blog.sivanaspirit.com/hh-loneliness-creates-health-problems/

The Greatest Healing Agent of All – See Link

https://blog.sivanaspirit.com/the-greatest-healing-agent-of-all/

Many Blessings to Everyone!

Dr. Paul Haider

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“Why Loneliness Creates Health Problems”

If we feel lonely we feel down, it’s no different than feeling sad or depressed. And when we have negative emotion takes over those feelings suppress our immune system and eventually we come down with some kind of disease. It’s talked about in all the spiritual texts that we are not to be alone… we are all ONE.

A Lonely Girl Sitting and Thinking

Loneliness Makes Us Sick

First of all, studies show that when we are lonely we have higher amounts of the stress hormone cortisol in our system and that constricts blood vessels and lowers our immune system. And people who have loving people in their lives have more oxytocin hormone and which is called the love hormone that lowers stress hormones. And studies show that oxytocin the love hormone slows down the amygdala part of our brain which causes the fight or flight response and thus helps to mitigate anger, hatred, and other negative emotions.

We Need Social Connections

Second, studies show that the fewer social connections we have the more cancer, heart disease, and strokes and other diseases we have in general.

Social Life Lengthens Our Life Span

Third, studies at Brigham Young University showed that the smaller our group of people that we have around us… the shorter our lifespan. Plus out of over 140 plus studies, it was shown that those who had very few people in their lives shortened their lifespan by up to 50%. – Wow!

We Need Love in Our Lives

Fourth, studies show that when we have direct contact and just hold someones hand our anxiety and tension goes down.

Being Grateful for the People in Our Life Important

Fifth, studies show that if we are grateful for all the people in our life we tend to have less pain and stress. And those who express thankfulness for those in their lives they feel better than those who don’t.

Having a Social Life Helps Us to Take Care of Ourselves 

Sixth, studies show that those who are lonely eat more fat, drink more alcohol, smoke more often, don’t exercise and in many cases are obese, and don’t sleep well.

Every Cell Becomes More Efficient With People in Our Lives

Seven, studies show that when we are lonely our cellular processes don’t work well. Every cell in our body becomes inefficient, and thus we sooner or later come down with some kind of disease.

What Can We Do?

It’s important to get out of the house, join clubs (Gardening Clubs, Rose Clubs, Equestrian Clubs, Chess Clubs and more and more), connect with family, find people we enjoy being around, go to the senior center, join a sports team, Join a church or spiritual group, volunteer with some group (Hospitals, Non-Profits, Nursing Homes just to name a few), make dates with friends to do something together. It’s all important.

And it’s talked about in the all the spiritual texts that we are not supposed to be alone… we are to be with other people… so go out and make friends. And if you are afraid to make friends then perhaps some counseling is needed.

Many Blessings to Everyone!

Dr. Paul Haider

 

 

Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime.

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

You can also follow me on FB under Dr. Paul Haider

Check out my website at www.paulhaider.com — I have over 5,000 articles for you to enjoy – see my blog on my website.

Dr. Paul Haider, Master Herbalist, Spiritual Teacher, Having a Great Life, HH, USA, Dr. Paul Haider, Master Herbalist, HH, USA, Healing, Health, Why Loneliness Creates Health Problems, If we feel lonely we feel down, it’s no different than feeling sad or depressed, And when we have negative emotion takes over those feelings suppress our immune system, and eventually we come down with some kind of disease, First of all, studies show that when we are lonely we have higher amounts of the stress hormone cortisol in our system, oxytocin hormone and which is called the love hormone that lowers stress, We Need Social Connections, he fewer social connections we have, the more cancer, heart disease, and strokes and other diseases we have, Social Life Lengthens Our Life Span, We Need Love in Our Lives, studies show that when we have direct contact, and just hold someones hand our anxiety and tension goes down, if we are grateful for all the people in our life we tend to have less pain and stress,  studies show that those who are lonely eat more fat, drink more alcohol, smoke more often, don’t exercise and in many cases are obese, and don’t sleep well, studies show that when we are lonely our cellular processes don’t work well, It’s important to get out of the house, join clubs (Gardening Clubs, Rose Clubs, Equestrian Clubs, Chess Clubs and more and more), connect with family, find people we enjoy being around, go to the senior center, join a sports team, Join a church or spiritual group, volunteer with some group (Hospitals, Non-Profits, Nursing Homes just to name a few), make dates with friends to do something together, It’s all important, Be With People, Photo,

Here is my Google+ address if any of you would like to connect. —   http://plus.google.com/+PaulHaider–drpaulhaider

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com 

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated –The following link can be used to make a donation with credit and debit cards – 

https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=drpaulhaider%40gmail%2ecom&lc=US&item_name=Dr%2e%20Paul%20Haider&currency_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted

And you can make a small or large monthly donation on patreon see link – https://www.patreon.com/Drpaulhaider and where it says $1 a month you can change that to whatever amount you like. — I thank you in advance.!!!!

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“18 Proven Health Benefits of Haritaki Herb”

“Great for the GI tract, Super Detoxing Agent, Wonderful Immune Booster”

In Ayurvedic Medicine Haritaki is called “The King of Medicines” 

Haritaki fruit has been used for thousands of years with great success in India. This wonderful fruit grows in Asia and is common in Ayurvedic Medicine. Haritaki is a great for cleansing our GI tract and building good probiotics and thus improving our immune system. It’s also important as a natural antibiotic, anti-fungal agent, and anti-inflammatory agent. Plus it also helps to protect and cleans the liver.

Fresh Haritaki Fruit

Where it Grows – Commonly grows in India, China, Nepal, Vietnam, Bhutan, Indonesia, Sri Lanka, Cambodia, Bangladesh, and Malaysia and other tropical areas of the world. It’s a tall tree with lots of deciduous leaves and greenish fruits that are dried and used as Haritaki herb.

Other Names – Other names are Terminalia chebula, Kadukkai, Harad, Pakistan,  Kadukka Podi, Karakkaya, and Chebulic Myrobalan, and other common names.

Taste of the Fruit – The fruit is sweet, sour, and astringent tasting.

Contains – Contains lots of tannins, gallic acid, polyphenols, ellagic acid, and other antioxidants. Also chebulinic acid, plus terflavin A, Terchebin, punicalagin, ethyl gallate, luteolin, and other healing compounds.

Used in Triphala – Haritaki is commonly used in the Ayruvedic Treatment Triphala.

In Ayurvedic Medicine – Haritaki is considered a good balancing agent for all the doshas and especially Vata… but if you take too much of Haritaki it can increase Pitta.

A Good Adaptogen – Haritaki is considered a powerful adaptogen that helps to balance the body, get rid of stress, and create strength.

Helps with Weight Loss – Haritaki is well known for helping a person to lose a few extra pounds.

Lowers Cholesterol and Triglycerides – Haritaki also helps to lower cholesterol and triglycerides thus helping to prevent heart attacks, strokes, and cancer.

Decreases Stomach Acids – Haritaki is well known to lower stomach acids and creates mucus that helps to protect against gastric ulcers. And it also helps to get rid of H. Pylori bacteria in the stomach.

Great Colon Cleansing Agent – Larger doses of Haritaki increases passage of food through the GI tract and helps to cleanse the colon.

Cleansing Agent for the Liver and Kidneys – Haritaki is a great cleansing agent for the liver and kidneys. It’s full of Terminalia Chebula improved concentrations of antioxidant glutathione, plus superoxide dismutase that helps to slow the aging process and protect the liver and kidneys.

Antibacterial and Anti-fungal Agent – Haritaki is a great agent that kills many types of bacteria and also fungal infections including candida.

Great for Acne – Take the powder and add hot water and make a paste and place the paste on your skin and let dry and then wash off… works great for acne.

Helps with Lung Conditions – Haritaki can help with asthma, bronchitis, coughs, and other lung conditions. Take 1/4 teaspoon of Haritaki powder with some honey and take once daily for 7 to 10 days.

Improves Digestion – Haritaki is well known for improving digestion and helps to improve our probiotic bacteria in our gut. And Haritaki also improves digestion of antioxidants, vitamins, and minerals.

Lowers Blood Sugar – Haritaki lowers blood sugar and helps to prevent insulin resistance. And studies show that Haritaki can lower a person’s A1c levels and thus it’s a great help for those who suffer from diabetes.

Creates Lustrous Hair – Take Haritaki powder and mix it with a carrier oil like sesame oil or olive oil and place on your hair and rinse off… creates lustrous healthy hair and prevents dandruff.

Heals Mouth Ulcers and Cavities – Taking Haritaki by making a mouthwash with the powder heals mouth ulcers and kills bacteria that creates cavities— according to studies in the Journal of Oral Health & Preventive Dentistry.

Spiritual – From a spiritual point of view, Haritaki opens up the third eye or pineal gland and helps to create enlightenment.

Forms – Haritaki can be found as dried fruits, powders, tablets, capsules, tinctures, and more.

Dose – In capsules take 1 to 4 – 500 mg capsules daily for only 7 to 10 days. For the powder start out with 1/4 teaspoon in hot water – 3 or 4 times a day and use more if you feel you need more. Remember Haritaki should only be used for a maximum of 7 to 10 days.

Finding – Haritaki can be found online on amazon.com and eBay.com and other places online. And it can also be asked for at your local health food store, and Indian and Asian Markets. In general, the powder costs about $25 to $35 per pound.

Side Effects – Haritaki is not for those who are pregnant, nursing, or small children. And taking too much Haritaki can create gas, bloating, and diarrhea and can lower blood sugar if you use too much of it.

Dr. Paul Haider – Master Herbalist

 

 

 

Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime.

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

You can also follow me on FB under Dr. Paul Haider

Check out my website at www.paulhaider.com — I have over 5,000 articles for you to enjoy – see my blog on my website.

Dr. Paul Haider, Master Herbalist, Spiritual Teacher, Having a Great Life, HH, USA, Dr. Paul Haider, Master Herbalist, HH, USA, Healing, Health, 18 Proven Health Benefits of Haritaki Herb, Great for the GI tract, Super Detoxing Agent, Wonderful Immune Booster, In Ayurvedic Medicine Haritaki is called “The King of Medicines”, Where it Grows, Other Names, Taste of the Fruit, Contains, Used in Triphala, In Ayurvedic Medicine, A Good Adaptogen, Helps with Weight Loss, Lowers Cholesterol and Triglycerides, Lowers Stomach Acids, Helps Prevent Stomach Ulcers, Great Colon Cleansing Agent, Cleansing Agent for the Liver and Kidneys, Antibacterial, Anti-fungal, Great for Acne, Helps with Lung Conditions, Improves Digestion, Lowers Blood Sugar, Creates Lustrous Hair, Spiritual, Forms, Dose, Finding, Side Effects, Photo,

Here is my Google+ address if any of you would like to connect. —   http://plus.google.com/+PaulHaider–drpaulhaider

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com 

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated –The following link can be used to make a donation with credit and debit cards – 

https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=drpaulhaider%40gmail%2ecom&lc=US&item_name=Dr%2e%20Paul%20Haider&currency_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted

And you can make a small or large monthly donation on patreon see link – https://www.patreon.com/Drpaulhaider and where it says $1 a month you can change that to whatever amount you like. — I thank you in advance.!!!!

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“Joy is the Great Healer”

In the Course of Miracles it says:

To heal is to make happy. I have told you before to think how many opportunities you have to gladden yourselves and how many you have refused. This is exactly the same as telling you that you have refused to heal yourselves. The light that belongs to you is the light of joy. Radiance is not associated with sorrow. Depression is often contagious but, although it may affect those who come in contact with it, they do not yield to the influence whole-heartedly. But joy calls forth an integrated willingness to share in it and thus promotes the mind’s natural impose to respond as one.

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