“Proven Health Benefits of Ancient Einkorn Wheat”

“Many People with Gluten Intolerance and Celiac Disease Don’t Have Problems with Einkorn Wheat” 

Ancient einkorn wheat also known as Triticum monococcum goes back thousands of years. And einkorn wheat contains a lot more vitamins, trace minerals, protein, antioxidants, and fiber than regular wheat. Basically einkorn wheat is one of the original ancient grains that started what we now know as modern wheat. But einkorn wheat is much better in many ways.

Less Allergic Reactions and Gluten Intolerance with Einkorn Wheat – A study was published in the Journal of Nutritional Science and Vitaminology using 324 different grains. This study showed that people who ate einkorn wheat had less allergic reactions to this wheat compared to other grains. And einkorn wheat contains less gluten. Modern wheat varieties have increased the amount of gluten by 300%. And our bodies don’t have the ability to deal with that much gluten. But einkorn wheat contains a different type of gluten making einkorn less likely to cause gluten intolerance. This makes einkorn wheat a possible substitute for regular wheat for those who suffer from gluten intolerance.

Celiac Disease –  Einkorn Wheat Does Not Create Intestinal Toxicity — A study in 2006 in the Scandinavian Journal of Gastroenterology they showed that organic einkorn wheat does not create intestinal toxicity like regular wheat. This is great news for those who suffer from celiac disease. But try it yourself and see how einkorn wheat works for you.

Taste – Einkorn wheat tastes great and most people find it tastes better than regular wheat. Einkorn wheat is nuttier tasting and softer tasting than regular wheat.

More Vitamins and Minerals – Einkorn wheat contains more B Vitamins, fructans, unsaturated fats, protein, iron, zinc, phosphorus, potassium, and fiber than our modern wheat varieties. Thus making einkorn wheat a much healthier alternative to regular wheat.

Boosts Our Immune System – Because einkorn wheat contains so many powerful antioxidants and lots of fiber which boosts up our immune system and creates a great environment for growing probiotics in our gut.

4 Times the Beta-Carotene – Einkorn wheat contains up to 4 times the powerful antioxidant beta-carotene making it important for great health.

2 Times the Vitamin A – Einkorn wheat contains up to twice the amount of Vitamin A which helps to prevent DNA damage.

5 Times the Vitamin B-6 – Einkorn wheat contains up to 5 times the amount of vitamin B-6 compared to regular wheat.

4 Times the Lutein – Einkorn wheat contains up to 4 times more lutein than compared to regular wheat thus helping to prevent macular degeneration.

1/3 More Protein – Einkorn what contains almost 1/3 more protein compared to regular wheat which is important for boosting up our immune system and building strong muscles.

Great for Eye Health – Einkorn wheat contains more lutein which is important for preventing macular degeneration. Also, a study in the Journal of Agricultural and Food Chemistry found that sprouted einkorn wheat contained more lutein, zeaxanthin, and beta-carotene than regular wheat which also help to prevent macular degeneration.

Easier to Digest – Einkorn wheat is easier to digest than modern wheat making it great for anyone who has GI problems. And athletes who are looking for lots of carbs and need something easy to digest might try einkorn wheat.

Contains More Phenolic Acid – Which are Powerful Antioxidants  – Einkorn wheat even when processed and used for baking retained more antioxidant compounds than our modern wheat making it a superior food. Studies done in the Journal of Food Science and Technology showed that even after processing einkorn wheat retained more antioxidants.

Prevents Disease – Einkorn wheat contains more vitamins, minerals, and antioxidants thus making important for preventing, cardiovascular disease, strokes, and even cancer.

May Prevent the Onset of Diabetes – A study done at Department of Endocrinology and Internal Medicine at the University of Denmark showed that einkorn wheat did not create the same glycemic response as regular wheat thus it might help to prevent type 2 diabetes.

Helps with Weight Loss – The average American consumes over 55 pounds a wheat a year and that can lead to obesity. With over 30% of the population being obese and einkorn wheat containing more fiber, more vitamins, more protein, and minerals, with less gluten it may make a difference in lowering obesity and preventing metabolic disease.

Not Able to Eat Wheat – Try Einkorn Wheat – Many people who have not been able to eat wheat for most of their life because of allergic reactions and wheat intolerance find they can finally enjoy wheat again with organic einkorn wheat.

Using – Any regular wheat recipe like baking bread, making pastries, and other uses can be created with organic einkorn wheat.

Finding – Organic einkorn wheat is somewhat hard to find, but if you google “Buy Einkorn Wheat Flour” lots of places will come up that sell this flour and whole grain. And you can also find organic einkorn wheat on Amazon and eBay.

Remember always eat organic and stay healthy!

Try some einkorn wheat today.

Many Blessings to Everyone

Dr. Paul Haider – Master Herbalist

 

 

Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime.

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

Check out my website at www.paulhaider.com

Dr. Paul Haider, Master Herbalist, HH, USA, Healing, Health, Proven Health Benefits of Einkorn Wheat, No Gluten Intolerance, No Celiac Disease, Lower Gluten, Different Gluten, Does not Create Intestinal Toxicity, Easy to Digest, Higher Vitamins, Higher Minerals, Higher Lutein, Higher Beta-Carotene, Hight Vitamin A, Higher B-6, Weight Loss, Higher in Protein, Prevent Eye Disease, Prevent Cardiovascular Disease, Prevent Diabetes, Prevent Metabolic Disease, Less Allergic Reactions, Prevents Disease, Prevent Obesity, Prevent Cardiovascular Disease, Prevent Cancer, Super Healthy Alternative to Wheat, Make Flour, Make Bread, Make Pastry, Baking, Use in Wheat Recipes, Better Tasting, More Nutty, Milder Tasting, Great Flavor, Photo,

Here is my Google+ address if any of you would like to connect. —   http://plus.google.com/+PaulHaider–drpaulhaider

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com 

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated –The following link can be used to make a donation with credit and debit cards – 

https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=drpaulhaider%40gmail%2ecom&lc=US&item_name=Dr%2e%20Paul%20Haider&currency_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted

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“Think as You Please”

Marcus Aurelius said:

Remember that all things are only opinion

And that it is in your power to think as you please.

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“Why Do Some People Heal and Others Don’t?”

“They Have Hope and Faith” 

Being a herbalist I have found that when it comes to terrible diseases there are two groups. One group that says that there is nothing I can do, those that say “doctors say I am going to die” and so they give up and die. And there are those who have hope and decide that no matter who says what… they will heal and live.

Belief Faith Hope Love Concept

There was a terrible experiment that was done (And I don’t condone this experiment at all and I think it was super terrible) but let’s glean some information from what was learned. One group of rats were put into a glass tube with water and made to swim until they drowned— terrible. They swam for just a few minutes and then gave up and drowned.

Then a group of rats was placed in the water and then pulled out of the water for one minute just one time. And then they were put back into the water. These rats kept swimming for days… perhaps they expected someone would rescue them again. This goes to show if we have hope, if we have faith that all will be well, we will survive… in fact, perhaps even the rest of our God given life.

Hope “is” the cornerstone of life, and it’s important that we never give up hope. And faith is also part of hope. Because when we believe in something we also have great hope. Because we know we are not alone and will be taken care of one way or another. That’s why we see people who go to church, temple, or other spiritual services seem to cope better with life. Plus they don’t seem to have all the aches and pains that other people have and they have a better outlook on life… and studies show they also live longer.

So the quality of our life-in-general is directly related to how much hope and faith we have. And perhaps, that’s why we find people in the worst of conditions still get up every single day and do what they have to do with a smile on their face… even when havoc is going on all around them.

And how do we create hope? That is a very good question. I think hope comes from somewhere deep down inside. It’s part of our nature… we see the good in all things no matter what. Instead of being a realist and seeing what some call reality and saying this can’t be avoided. Having hope is all about removing all the negative thoughts from our life and starting to see everything from a different perspective. It takes lots of practice but it can be achieved. I personally, know people who have changed their thinking to become people full of hope and faith. And I feel anyone can do this if they are willing to put in the work… it’s all about stepping outside ourselves and looking at everything we do from a third party perspective.

Many Blessings to Everyone!

Dr. Paul Haider

 

 

 

Feel Free to Share this Article –  Dr. Paul Haider – Spiritual Teacher and Master Herbalist for over 30 years, You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, WordPress Blog “Relax Into Success”

You can also find Dr. Haider www.paulhaider.com feel free to contact him anytime.—my email is drpaulhaider@gmail.com

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

Dr. Paul Haider, TRS, USA, Metaphysical, Spirituality, Why Do Some People Heal and Others Don’t, They Have Hope and Faith, Terrible Experiment, Rats, Water, Swimming, Had Hope, Will Be Saved, Life Again, Change Our Thinking, Change Our Life, See the Good in All Things, Change Our Perspective on Life, Hope Can Be Learned, We Can Learn to Have Hope, Going to Church, Going to Temple, Other Spiritual Services, Less Aches and Pains, Feel Better, Have a Better Outlook on Life, Live Longer, Photo, We Can Learn to Have Great Hope, Change Our Ways, Have a Better Life, All About Thinking,

Here is my Google+ address if any of you would like to connect.  — http://plus.google.com/+PaulHaider–drpaulhaider  ——  All My Consultations are Always FREE.

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated –The following link can be used to make a donation with credit and debit cards – 

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“6 Super Antioxidants that Prevent Cancer”

Antioxidants are powerful healing agents that help to prevent cancer. Eating these foods and taking these supplements can help prevent cancer from taking over and creating havoc in a person’s life.

Ashitaba Plant – This great herb is well known in Japan and in Asia … and they have done lots of great studies showing it’s healing properties and have come to call it the “Longevity Herb”. In fact, Japan has a very high percentage of people who live to be extremely old… and this herb just might be why. Ashitaba contains lots of chalcones which are compounds that contain high amounts of vitamins A, B’s, C, E, carotene, iron for anemia, calcium for strong bones, potassium for water regulation and cardiovascular health, fiber for production of probiotic bacteria, proteins for muscles, and chlorophyll for healing and increasing metabolism. Ashitaba contains xanthoangelol E, xanthoangelol, and even 4-hydroxyderricin which are all amazingly powerful antioxidants.

Chalcones is one of the most powerful antioxidant compounds known to man… plus there are no side effects of any kind. Ashitaba powder and seeds can be ordered on-line and it can also be found on Amazon and eBay. Most people eat 6 or 7 raw leaves a day, or they can be juiced or made into tea or used in cooking. And taking 1/2 teaspoon or 500 mg of the powder daily also works.

Japanese Knotweed – Japanese Knotweed or Japanese Bushy Knotweed and also known as Polygonum Cuspidatum Rhizoma or Hu Zhang in Chinese medicine has many powerful healing abilities. This wonderful herb contains lots of resveratrol which has been thought to be one of the best anti-aging compounds around, which is also found in grape juice and red wine. This is one of the reasons why the French do not have heart disease because they drink wine rich in resveratrol. Japanese Knot Weed upper plant greens grows very fast and in China it’s used as food. It can be cooked and used in all kinds of dishes. And the roots also make a refreshing cold drink for hot days. Plus the sap of the plant gives food a nice sweet-sour flavor that’s used in Chinese food.

Unfortunately, this plant is considered an evasive plant because it grows so fast, but if people knew how great the plant is for healing… that might change. Japanese Knotweed looks a lot like bamboo in the winter because the dried stalk is hollow. Japanese Knotweed contains, stilbene compounds, glycosides, catechin, protocatechuic acid, 2-methoxy-6-acetyl-7-methyljuglone, β-sitosterol glucoside, torachrysone-8-OD-glucoside, glucose, rhamnose, some amino acids, a good amount of copper and iron for anemia, manganese for enzyme production, zinc for immune support, potassium for heart contractions and water regulation.

Also glycosides such as physcion, emodin, anthraquinone, chrysophanol, and many more powerful antioxidants. Japanese Knotweed powder can be ordered on-line and can be found on Amazon and eBay. Taking 1/2 teaspoon or 500 mg of the powder daily will help to prevent cancer.

Organic Garlic – Garlic contains germanium which in studies slows the progression of cancer, and in mice has been able to prevent cancer completely. Studies show that people who eat raw garlic daily have a much lower probability of coming down with stomach and colon cancer. Garlic has lots of B Vitamins, A and C Vitamins and zinc to boost your immune system and lots of other trace minerals such as iron and copper for anemia, selenium for prostate health, calcium and phosphorus for strong bones, and tryptophan for helping you to get a good nights rest. Garlic is a powerful anti-inflammatory making great for getting rid of pain, swelling, and redness. Eating 2 to 6 raw cloves of organic garlic daily will help to prevent cancer.

Seaweed – Seaweed is important for stress and for preventing cancer. Did you know that all those vitamins and minerals in seaweed play important roles in reducing and helping you overcome stress? It’s true! And if you want to keep your adrenal glands healthy then eat seaweed daily, it will help you relax and fell better in general.

Seaweed is very important for getting rid of inflammation and especially chronic inflammation and the production of homocysteine which creates inflammation, cardiovascular disease, strokes, cancer, arthritis, and other debilitating diseases, and seaweed lowers blood pressure by being chocked full of magnesium. And inflammation is one of the first steps that starts the cancer process. And cancer is very low is places like Japan and other countries that eat lots of seaweed. And seaweed can help with hot flashes, depression, and even help with sleep better.

Seaweed is also a very good diuretic and helps with insulin resistance thus helping those suffering from diabetes. Seaweed prevents muscles cramps and also prevents platelet aggregation or clots thus helping to prevent heart attacks. Plus seaweed is also a good antiviral agent too… thus helping to prevent colds, flues… and there is also hope for herpes with compounds found in seaweed. Eating seaweed twice a week can make a huge difference when it comes to preventing cancer. Have some veggie sushi and stay healthy.

Chaga Mushrooms – Chaga mushroom are black and full of polyphenols and thus have lots of antioxidants that can heal DNA damage and prevent disease. In fact, chaga has more antioxidants than any other food around— with a 1,104 ORAC score making this mushroom a superfood. Chaga like goji berries contains a great source of simple sugars that are important heart and liver health and for balancing blood sugar. And there is some indication that they might improve our mood. Chaga has been shown to sooth away pain, inflammation, swelling, and helps with irritation of all kinds including arthritis… and it also helps with nerve pain. Studies show that Chaga soothes the GI tract during chemotherapy and boosts up our immune system thus we are better able to fight off cancer. With over 1,600 studies showing that chaga prevents and suppress the growth of cancer tumors. Chaga helps with breast, lung, prostate, liver, stomach, rectal, leukemia, and skin cancer plus many other cancers. Chaga can be ordered on-line and on Amazon and eBay. Drinking one cup every day of chaga tea will help to prevent cancer.

Organic Parsley – Organic parsley contains myristicin which is a powerful anti-tumor agent that inhibits the growth of tumors and thus can stop cancer. It also negates all cancer causing agents that are formed by grilling meat… so remember to eat your parsley. Parsley also contains eugenol, limonene, and alpha-thujene which all help to prevent cancer. Parsley is full of beta-carotene which helps to prevent cardiovascular disease, strokes, and cancer… plus it can also help with asthma and arthritis.

Parsley is full of great antioxidants, having more antioxidants than oranges… It will kick up your immune system and keep your healthy! ey also contains large amounts of Vitamins C and A, both of which help to prevent damage to your DNA via free radicals and slow the aging process. Plus they both help to prevent diabetes, cancer, asthma, and cardiovascular disease. Parsley also contains apiin, apigenin, apiin, luteolin, rutin, and crisoeriol which are powerful polyphenol compounds like that found in green tea. And parley also helps with inflammation and inflammation is the first step towards disease and cancer. Take one cup of parsley and add water and blend and drink daily.

Keep cancer from entering your life… and enjoy a long life.

And eating a Whole Foods Plant Based Diet is also important – go to www.paulhaider.com and see “My Diet”.

Many Blessings My Friend

Dr. Paul Haider – Master Herbalist

 

 

Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime.

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

Check out my website at www.paulhaider.com

Dr. Paul Haider, Master Herbalist, HH, USA, Healing, Health, Heaven and Earth Casserole, Organic Garlicky Potato, Corn, and Green Pea Casserole, potatoes or any other root veggie, ripe plantains, Ripe Organic Plantains, Organic Potatoes, Organic Name’, Organic Roots, Organic Malanga, Organic Green Peas, Organic Yellow Corn, Vegan Cheese, nutritional yeast, 17 inch skillet, serves 20 people, easy to make, simple, make ahead, bake in the oven, 425 degrees, 45 minutes, Great Tasting, Everyone Will Love This, Health Benefits of Organic Green Peas, Always Eat Organic, Photo,

Here is my Google+ address if any of you would like to connect. —   http://plus.google.com/+PaulHaider–drpaulhaider

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com 

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated –The following link can be used to make a donation with credit and debit cards – 

https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=drpaulhaider%40gmail%2ecom&lc=US&item_name=Dr%2e%20Paul%20Haider&currency_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted

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“Don’t Make a Mountain”

Maxwell Maltz said:

Someone has said,

that the greatest cause of ulcers

is mountain-climbing over molehills.

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“True Story – My Wife Meets an Angel”

Here is a true story about my wife meeting an angel

Who came to let her know something important.

Dr. Paul Haider

Watch Video and Find Out More

Please Subscribe to My Youtube Channel

https://youtu.be/62zCjwqmLso

 

 

 

 

Feel Free to Share this Article –  Dr. Paul Haider – Spiritual Teacher and Master Herbalist for over 30 years, You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, WordPress Blog “Relax Into Success”

You can also find Dr. Haider www.paulhaider.com feel free to contact him anytime.—my email is drpaulhaider@gmail.com

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

Dr. Paul Haider, TRS, USA, Metaphysical, Spirituality, True Story, My Wife Talks to An Angel, There One Minute, And Not There the Next, Came to Relay a Message, All Will Be Well, A Feeling that Good Things Will Come, Angel in a Store, Left Store, Not There 1 Minute Later, Came to Her in a Dream, Without Words Told Her Things Would Be Great, Listen to Our Inner Voice, Some People Not Willing to Change, See the Good, But Be Powerful, And Be Humble, Be the Powerful Wave, And Be Part of the Great Ocean, Photo, Video,

Here is my Google+ address if any of you would like to connect.  — http://plus.google.com/+PaulHaider–drpaulhaider  ——  All My Consultations are Always FREE.

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated –The following link can be used to make a donation with credit and debit cards – 

https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=drpaulhaider%40gmail%2ecom&lc=US&item_name=Dr%2e%20Paul%20Haider&currency_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted

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“What is Dharma”

“And Why Do We Need it Now, When The World is Upside Down”

It’s said that God is dharma and thus we are to be the embodiment of that which is full of virtue, love, and peace which is also dharma. To do what one knows is right for society thus working according to the great cosmic plan is also dharma.

If we go back thousands of years Jesus, Buddha, Krishna and many others talked about being full of virtue. And in this day and age, we have disaster after disaster playing out around the world and the greatest disaster yet to come. And this is all taking place because of a lack of love, a lack of kindness, and a lack of willingness to work together for the greater good.

Many people don’t believe in virtue anymore, people would rather fill themselves with sensory pleasures with money, power, greed, and fame. But virtue fills a void that all these sensory pleasures can’t fill. For dharma fills the heart and the heart overflows with gladness and peace… for one knows he is doing his best to make the world a better place if he lives a virtuous life.

What is the essence of dharma? When that word dharma is heard people think of being a beggar, feeding the hungry, or giving shelter to those in need. Yet dharma or virtue is even more than that… it is also truth. A simple man like the great master Lao Tzu could live a simple life and feel happy that he was doing his part in order to create love and peace. To live a simple life, a life full of virtue, and a life full of love is a life full of dharma.

And in order to live a simple life, one has to slay the six-headed dragon of anger, pride, hate, greed, lust, and delusion. For dharma or virtue is the highest wisdom of all. Those who are full of love are also full of God, the Universe, and Great Spirit. And all those who walk the path of dharma or virtue also walk the path of healing their karma doing God’s work. One who embodies “Sankara”  which means to do good and create good karma. These people are those who have a higher vision and climb the great ladder of spiritual enlightenment.

Anyone who is able to overcome desires, ego, and animal like instincts is sure to merge like a wave into the great ocean of love. Thus they merge into the great white light, that great ocean of blissful being. And let go of all that which is mortal and become one with that which is all pervasive, loving, and kind.

Remember— it’s important to take the knife of love and cut away ego and ignorance… and thus allow wisdom to flourish and heal the world one person at a time.

Many Blessings to Everyone!

Dr. Paul Haider

 

 

 

Feel Free to Share this Article –  Dr. Paul Haider – Spiritual Teacher and Master Herbalist for over 30 years, You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, WordPress Blog “Relax Into Success”

You can also find Dr. Haider www.paulhaider.com feel free to contact him anytime.—my email is drpaulhaider@gmail.com

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

Dr. Paul Haider, TRS, USA, Metaphysical, Spirituality, What is Dharma, Why Do We Need It Now, When The World is Upside Down, virtue, love, peace which is also dharma, God is dharma, Cosmic Plan, Jesus, Buddha, Krishna, Taught Virtue, Taught Dharma, a lack of love, a lack of kindness, and a lack of willingness to work together, money, power, greed, and fame, dharma filled the heart with love, Life full of Love, Simple Life, Help Others, Make a Difference, Work in Accordance with God, dharma or virtue is the highest wisdom, six headed dragon of anger, pride, hate, greed, lust, and delusion, Kill Dragon of Desires, Those who love are also full of God, path of healing their karma, are truly doing God’s work, Heal the World, One Person at a Time, Photo,

Here is my Google+ address if any of you would like to connect.  — http://plus.google.com/+PaulHaider–drpaulhaider  ——  All My Consultations are Always FREE.

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated –The following link can be used to make a donation with credit and debit cards – 

https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=drpaulhaider%40gmail%2ecom&lc=US&item_name=Dr%2e%20Paul%20Haider&currency_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted

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