“6 Natural Ways to Build Good Bacteria in Your Gut”

What we eat either creates good bacteria in our gut or bad bacteria. And having lots of good probiotic bacteria in our gut creates a powerful immune system. It also influences our brain, mood, energy level, and even inflammation in our body, and even helps us lose weight. And it also prevents diabetes, Alzheimer’s disease, dementia, autoimmune disease, osteoporosis and prevents ulcers… and on and on. 

Dr. Haider’s – 6 Natural Ways to Build Good Bacteria in Your Gut

Caring for our GI tract is important for good health in every part of our body.  

Here are 6 Great Ways to Feed Your Good Bacteria and Thrive 

1 – Eat Sauerkraut Daily – Sauerkraut contains over 200 different types of live good bacteria (Probiotics) which build up your good gut bacteria. Eating 2 or 3 tablespoons full daily will keep your probiotic load going well. Eat live Sauerkraut that is found in the refrigerator section of your health food store. I eat Sauerkraut all the time. 

2 – Eat Kimchi – Kimchi is a spicy version of sauerkraut from Asia. And Kimchi contains over 400 different types of good probiotic bacteria for your gut. Eating at least 2 tablespoons of Kimchi 3 or 4 times a week will keep your probiotic bacteria going strong. I love this stuff! 

3 – Take Probiotic Supplements – Take Probiotic capsules, make sure your probiotic contains at least 8 different types of good bacteria. When first starting take 4 – capsules 4 times a day for 30 days and then taper back to 4 – capsules daily. 

4 – Eat Cooked Green Bananas and Plantains – Cooked Green Bananas and Plantains contain lots of resistant starch that feed your good probiotic bacteria in your gut. Eat 3 or 4 cooked green bananas weekly. They taste like cooked potatoes and they are a staple in lots of places around the world. One of My Favorite Foods!

5 – Eat Yuca, or Cassava, or Tapioca Root  – Yuca or sometimes called Cassava or Tapioca Root is a root that also contains lots of resistant starch. Peel and cook the Yuca, Cassava, or Tapioca Root and cook the root until soft. Make sure to eat 1 cup of Yuca or Cassava 3 or 4 times weekly. In fact, brand new studies show people in Africa and other countries who eat Yuca or Cassava on a regular basis have a much lower chance of coming down with diabetes. This happens because of the resistant starch contained in this wonderful root. I Love Yuca!

6 – Eat Beans Daily – Beans contain lots of resistant starch and it’s super important to eat at least 12 oz of beans daily. Most people don’t eat enough beans and this lowers our total amount of resistant starch down…  and thus we don’t have enough good bacteria in our gut. Beans are one of the most important foods on the planet and they are called “The Longevity Food” and cultures who eat lots of beans live to be over 100 years old. So eat lots of wonderful beans… they are inexpensive and amazingly healthy. I Love My Beans and I Eat Them Daily!

Resistant Starch can’t be digested and thus it ferments in our colon. And that fermentation process feeds our good bacteria and it also helps our body absorb calcium which helps to prevent osteoporosis.  

So there you have it… 6 simple and natural ways to keep your GI and body happy!

Many Blessings to Everyone!

Dr. Paul Haider – Master Herbalist 

 

 

 

Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime. 

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

You can also follow me on FB under Dr. Paul Haider 

I also have the Number 1 Herbal Channel on Youtube 

Check out my website at www.paulhaider.com — I have over 5,000 articles for you to enjoy – see my blog on my website. 

Dr. Paul Haider, Master Herbalist, Spiritual Teacher, Having a Great Life, HH, USA, Dr. Paul Haider, Master Herbalist, HH, USA, Healing, Health, 6 Natural Ways to Build Up the Good Bacteria in Your Gut, What we eat either creates good bacteria in our gut or bad bacteria, And having lots of good probiotic bacteria in our gut, creates a powerful immune system, and it also influences our brain, mood, energy level, and even inflammation in our body, And it also prevent diabetes, Alzheimer’s disease, dementia, autoimmune disease, osteoporosis and help to prevent ulcers, Eat Sauerkraut, Eat Kimchi, Take Probiotics, Eat Cooked Green Bananas and Plantains, Eat Yuca, Eat Cassava, Eat Tapioca, Eat Beans, Resistant Starch can’t be digested, and thus it ferments in our colon, And that fermentation process feeds our good bacteria, and it also helps our body absorb calcium, helps to prevent osteoporosis, Photo, 

Here is my Google+ address if any of you would like to connect. —   http://plus.google.com/+PaulHaider–drpaulhaider 

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com 

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated –The following link can be used to make a donation with credit and debit cards – 

https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=drpaulhaider%40gmail%2ecom&lc=US&item_name=Dr%2e%20Paul%20Haider&currency_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted

And you can make a small or large monthly donation on patreon see link – https://www.patreon.com/Drpaulhaider and where it says $1 a month you can change that to whatever amount you like. — I thank you in advance.!!!!

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“It’s All Unfolding in Divine Order”

Dr. Wayne Dyer said:

By now you should be affirming that everyone you need for this journey of yours will show up, and they’ll be perfect in every way for whatever needs you have at this time. Furthermore, they’ll arrive at the precisely the right moment. 

Posted in Spiritual Quotes | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“How to Get Away to a Beautiful Place for FREE”

If you were to buy a cabin in the beautiful Canadian forest without a telephone, without a daily paper, without the internet, but you could drive into town if you needed too. But for the most part, there were no daily connections with the rest of the world would you be in fear?

“How to Get Away to a Beautiful Place for FREE”

Our Way of Living Creates Fear

Our way of living, always being connected to everything creates hypervigilance and stress. Stress is always having something nagging at us… something that never let’s go… thus we are always running away from something which is causing fear.   

We have fear about what politicians are doing, we have fear about the price of food, we have fear about what might happen in the future. Thus we never allow ourselves to de-stress and find inner peace. 

Getting Away to the Country

Henry David Thoreau wrote “Walden Pond” when he decided to move from the bustling city of London and stay in a small cabin on a small pond for over 2 years. At first, it was agonizing, but later he came to understand nature and noticed all the little things that were going on all around him. 

The dance of the dragonflies on the pond, the butterflies flitting from one flower to another, the bees busy pollinating flowers and making honey in their hive. He marveled at all the wonders that God created in nature. He enjoyed the spaciousness, the quiet, the serenity, and the peace of Walden Pond that rejuvenated his soul. He found inner peace there are eventually wrote over 30 volumes about living on Walden Pond.  

Wouldn’t it be Grand if We All Could Stay on Walden Pond? 

But not all of us can afford to get away and stay on Walden Pond.

Yet, we all can get away to very somewhere very spacious, 

Somewhere very open, 

Somewhere which is quiet, peaceful, serene, a place that anyone can afford. 

A place of beauty, a place of great joy, a wonderful place which uplifts the soul, 

A place that allows our mind to de-stress and find inner peace. 

And This Place Doesn’t Cost a Dime!

Where is this place you might ask? 

It’s here with you right now, 

It has always been with you.  

All it takes is closing your eyes in a comfortable quiet place and concentrating on that beautiful joy of breathing in and out. Just marveling at the simplicity of your breathing. Marveling at this wonderful way of taking in love and kindness and exhaling stress… which helps you relax… just breathing in and out. 

And if all of a sudden a thought pops into your head, just notice that thought with loving kindness… and go back to that wonderful joy of breath in and out. Do this for a minimum of 30 minutes twice daily. First thing in the morning and about 5 or 6 PM in the evening. Start out with 2 or 3 minutes, then adding 2 minutes every day until you attain one hour in the morning and one hour in the evening.

Thus Every Day You Can Enjoy a Lovely Vacation and Find Inner Peace 

Many Blessings to Everyone!

Dr. Paul Haider  

 

 

 

Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime. 

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

You can also follow me on FB under Dr. Paul Haider 

I also have the Number 1 Herbal Channel on Youtube 

Check out my website at www.paulhaider.com — I have over 5,000 articles for you to enjoy – see my blog on my website. 

Dr. Paul Haider, Master Herbalist, Spiritual Teacher, Having a Great Life, HH, USA, Dr. Paul Haider, Master Herbalist, HH, USA, Healing, Health, How to Get Away to a Beautiful Place for FREE, If you were to buy a cabin in the beautiful Canadian forest, without a telephone, without a daily paper, without the internet, but you could drive into town if you wanted too, But for the most part there were no daily connections with the rest of the world, would you be in fear?, More than likely not!, Our Way of Living Creates Fear, Our way of living, always being connected to everything creates hypervigilance and stress, Stress is always having something nagging at us, something that never lets go, thus we’re always running away from something, which is causing fear, Getting Away to the Country, Wouldn’t it be Grand if We All Could Stay on Walden Pond?, Yet, we all can get away to very somewhere very spacious, Somewhere very open, Somewhere which is quiet, peaceful, serene, a place that anyone can afford, And This Place Doesn’t Cost a Dime, Where is this place you might ask?, It’s here with you right now, It always been with you, All it takes is closing your eyes in a comfortable quiet place, and concentrating on that beautiful joy of breathing in and out, Do this for 30 minutes in the Morning, and 30 Minutes in the Evening, You will Find Inner Peace, And It Doesn’t Cost a Dime, Photo, 

Here is my Google+ address if any of you would like to connect. —   http://plus.google.com/+PaulHaider–drpaulhaider 

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com 

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated –The following link can be used to make a donation with credit and debit cards – 

https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=drpaulhaider%40gmail%2ecom&lc=US&item_name=Dr%2e%20Paul%20Haider&currency_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted

And you can make a small or large monthly donation on patreon see link – https://www.patreon.com/Drpaulhaider and where it says $1 a month you can change that to whatever amount you like. — I thank you in advance.!!!!

 

Posted in The Relaxed Soul | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“21 Proven Health Benefits of Houttuynia Cordata Herb”

“Improves Physical Performance and Helps Heal Almost Everything” 

This wonderful herb has no side-effects and had been used in Chinese Medicine for thousands of years and works wonders for boosting up your immune system, promoting probiotics to thrive in your gut, gives you lots of energy, it’s a powerful antioxidant, anti-aging agent, helps with cancer, works well for allergies, asthma, urinary tract infections, allergic reactions and helps with HIV. And the whole plant is edible and it’s very tasty and can be used in all kinds of recipes. But most of all it’s free food, you might have it growing in your yard or in the cracks of your driveway.

Houttuynia Cordata – Improves Physical Performance and Helps Heal Almost Everything

Where it Grows – First found in China, Japan, and South East Asia, Vietnam, Thailand, Australia, and now in the US in Pennsylvania, Florida, Louisiana and the Southern part of Texas and many other places in the US. 

Other Names – Also known as the chameleon plant in the US, also fish leaf, fish mint, rainbow plant, heart leaf, Chinese lizard tail or pinyin or fish-smell herb, fish wort, or bishop’s weed, ja mardoh, giấp cádokudami, court jester, and other common names. 

Growing – The plant likes moist soil, or even submerged in water, and light shade. The plant has heart-shaped green leaves with white flowers… or even a mixed red, green, and yellow leaves with white flowers. 

Taste – It has a fishy minty taste and works well in fish dishes and lots of culinary recipes. 

Parts Used – The leaves, stems, and roots are all edible. 

Contains – Houttuynia Cordata contains – Alkaloids, calcium for strong bones, rutin and quercetin powerful antioxidants, isoquercetin, flavonoids, glycosides, limonen, magnesium for enzyme production, potassium for water regulation and cardiovascular health, methyl decanoate, lauric acid, pyridine, hyperin, and many more healing agents. 

Helps to Create More Probiotics – Fermentation process of this herb in the body helps to grow more beneficial bacteria in the gut thus greatly improving our immune system. Our gut is our immune system, and thus works wonders for lots of immune building processes. Houttuynia Cordata keeps bad bacteria from taking over and helps good bacteria to thrive. 

Harvard Medical School said the following – “A growing body of scientific evidence suggests that you can treat and even prevent some illnesses with foods and supplements containing certain kinds of live bacteria… Gut-dwelling bacteria keep pathogens (harmful micro-organisms) in check, aid digestion, and nutrient absorption, and contribute to immune function.” 

Huge Amount of Antioxidants – Houttuynia Cordata contains a huge amount of powerful antioxidants including rutin and quercetin. Which help to prevent DNA damage and heal DNA damage and thus prevent and heal disease. 

Treats Pneumonia and SARS – Studies show that Houttuynia Cordata can also treat pneumonia and SARS lung infections. Because it is a great antibacterial and antiviral agent. And it also works well for asthma, bronchitis, and other lung conditions. 

Great for Cancer – Because Houttuynia Cordata contains so many powerful antioxidants it can slow and stop the growth of cancer. And it also kills cancer cells. Works wonders for rectal cancer, breast cancer, prostate cancer, and just about all cancers. 

Helps with Obesity – Houttuynia Cordata is low in calories and high in fiber and helps to promote good metabolism and great digestion thus helping with obesity. 

Herpes Treatment – Houttuynia Cordata can also help with herpes because it’s a powerful antiviral agent. 

Improves Physical Performance – This herb releases nitrous oxide and opens up the blood vessels of the body and enhances physical performance. 

Helps with Diabetes – Studies show that Houttuynia Cordata can lower blood sugar and thus works well for those who suffer from diabetes. In fact, big pharma is doing studies with this plant to see if it can heal diabetes. 

Slows the Aging Process – Because this wonderful herb contains so many powerful antioxidants it helps to slow the aging process. I highly recommend taking this herb on a regular basis for long-life. 

Promotes Skin Health – Studies show that Houttuynia Cordata is a very good detoxing agent that helps to promote healthy skin and heal acne, eczema, and psoriasis. 

Powerful Anti-inflammatory – Because Houttuynia Cordata contains powerful antioxidants it’s an amazingly healing anti-inflammatory food. Works well for joint pain, swelling, redness, and pain in general. 

Also Heals – Houttuynia Cordata also helps to heal edema, enteritis, dysentery, lung infections, mastitis, urinary tract infections, and more. 

Powerful Antibacterial and Antiviral – Studies show that Houttuynia Cordata kills salmonella bacteria and other infections. And Houttuynia Cordata also helps to kill viruses in the body. 

Great for the Liver – Houttuynia Cordata is also a good detoxing agent for the liver thus helping to promote more energy and stamina. 

Promotes Good Cardiovascular Health – Houttuynia Cordata is great for cardiovascular health because of all the powerful antioxidants and it opens up coronary arteries and enhances cardiovascular function. 

Detoxing – In Japan a tea of the leaves is made called “dokudami cha” which works wonders for detoxing the body. 

Culinary Uses – The leaves can be used in salads, the roots are cooked with dried fish, used in soups, stews, casseroles, stir-fries, curry dishes, and just about any recipe you can imagine. 

Making Houttuynia Cordata Tea – Take 2 leaves and cut them up and place them in a cup of boiling water and let steep for 15 minutes and then drink. Take as much as you like… it’s a food. 

Forms – You can buy the seeds, powders, capsules, tinctures, buy the live plants and much more. 

Finding – You can find tons of Houttuynia Cordata on amazon.com and on ebay.com and other places online and they might have it at your local health food store. 

Dose – There is no real dose because Houttuynia Cordata is food… so enjoy!

No Side Effects – There are no side-effects to this herb because it is food. But as with all herbs those who are pregnant, nursing, or small children should not use this herb. 

This is a Must Have Herb to Have on Hand

Enjoy!

Dr. Paul Haider – Master Herbalist 

 

 

 

Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime. 

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

You can also follow me on FB under Dr. Paul Haider 

I also have the Number 1 Herbal Channel on Youtube 

Check out my website at www.paulhaider.com — I have over 5,000 articles for you to enjoy – see my blog on my website. 

Dr. Paul Haider, Master Herbalist, Spiritual Teacher, Having a Great Life, HH, USA, Dr. Paul Haider, Master Herbalist, HH, USA, Healing, Health, 21 Proven Health Benefits of Houttuynia Cordata Herb, Improves Physical Performance, and Helps Heal Almost Everything, This wonderful herb has no side-effects, and had been used in Chinese Medicine for thousands of years, and works wonders for boosting up your immune system, promoting probiotics to thrive in your gut, gives you lots of energy, it’s a powerful antioxidant, anti-aging agent, helps with cancer, works well for allergies, asthma, pneumonia, herpes, urinary tract infections, allergic reactions, and helps with HIV, And the whole herb is edible, it’s very tasty, and can be use in all kinds of recipes, But most of all it’s free, and you might have it growing in your yard or in the cracks of your driveway, Photo, 

Here is my Google+ address if any of you would like to connect. —   http://plus.google.com/+PaulHaider–drpaulhaider 

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com 

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated –The following link can be used to make a donation with credit and debit cards – 

https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=drpaulhaider%40gmail%2ecom&lc=US&item_name=Dr%2e%20Paul%20Haider&currency_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted

And you can make a small or large monthly donation on patreon see link – https://www.patreon.com/Drpaulhaider and where it says $1 a month you can change that to whatever amount you like. — I thank you in advance.!!!!

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“I Will Learn to Trust Myself”

Carol Larson said:

Today, I will seek to trust myself more. 

Today, I will find small answers, 

Not look at big questions. 

Posted in Spiritual Quotes | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“2 True Inspiring Stories About Overcoming Adversity”

Here are 2 true inspiring stories about people finding who they are deep down inside. You may find that their stories powerful and their story might be similar to your life. Everyone has a story to share that will help people grow. All we have to do is reach out and open up. When we share our story we heal… and the other person also heals. 

Dr. Paul Haider

Watch My Video and Find Out More 

Please Subscribe to My Youtube Channel 

See Link to Watch Dr. Haider’s Video about this

https://youtu.be/TmoGOWFjt9M 

Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime. 

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

You can also follow me on FB under Dr. Paul Haider 

I also have the Number 1 Herbal Channel on Youtube 

Check out my website at www.paulhaider.com — I have over 5,000 articles for you to enjoy – see my blog on my website. 

Dr. Paul Haider, Master Herbalist, Spiritual Teacher, Having a Great Life, HH, USA, Dr. Paul Haider, Master Herbalist, HH, USA, Healing, Health, 2 True Inspiring Stories About Overcoming Adversity, Here are 2 true inspiring stories, finding who they are deep down inside, You may find that their stories powerful, Your story might be similar, Everyone has a story to share, All we have to do is reach out and open up, And when we share our story we heal, and the other person also heals, Daughter Abused, Daughter Not Loved, Started Helping Those in Need, Man Not Happy in His Relationship, Making Him Sick, Gets a Divorce, Becomes Happy, Makes a Difference in His Own Life, Man on the street for a year, now he makes documentaries about homeless children, All Powerful, Photo, Video, 

Here is my Google+ address if any of you would like to connect. —   http://plus.google.com/+PaulHaider–drpaulhaider 

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com 

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated –The following link can be used to make a donation with credit and debit cards – 

https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=drpaulhaider%40gmail%2ecom&lc=US&item_name=Dr%2e%20Paul%20Haider&currency_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted

And you can make a small or large monthly donation on patreon see link – https://www.patreon.com/Drpaulhaider and where it says $1 a month you can change that to whatever amount you like. — I thank you in advance.!!!!

Posted in The Relaxed Soul | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“Meditation Helps a Young Man Find the Job of His Dreams”

“A True Story”

Here is a true story of a young man who keeps lying to himself. And how meditation awakens the truth within so that he could move forward to have a great life with a job he loves… and make good money. 

“Meditation Helps a Young Man Find the Job of His Dreams”

A young man who is married was not doing well in life… he was OK… he had a so-so job as a clerk in a store. And he was a musician and worked on his music, and was in top physical condition… but he was not happy. But their life could be much better, they were always behind on their bills and money was always in short supply. 

So I recommended that he learn meditation. He resisted at first and over a few months decided that meditating couldn’t hurt so he decided to jump in with both feet. He took a course in TM meditation and started doing 20 minutes of meditation in the morning and 20 minutes in the evening. And right away his stress level when way down and he was feeling better… but still had financial problems. 

Then I recommended that he start doing 1 hour of meditation in the morning and 1 hour of meditation in the evening. He was reticent because that’s a good size time commitment. But eventually, he did start meditating for that length of time and huge changes started to take place. 

First of all, he notices in his meditations that he was lying to himself about his relationship with his mother and father. That he was still deeply hurt and blamed his mother and father for everything in life. In fact, whenever his parents would come over he would become extremely angry and disappear. 

But during his meditations, it came to him… that this was a deception. That his mother and father were only doing their best. And that forgiving his parents was way overdue. At the end of his meditation he was in tears, finally, he could see, that he was causing all their challenges by escaping his own truth. 

And eventually, he did completely forgive his mother and father. And he did, start doing something that he loved “His Music” instead of working at a job as a clerk where he was not happy. 

A few months later a talent agent heard him playing and singing at a gig with his band and he was asked the young man to come over and talk about a long-term contract with a well-known recording company. 

He was not expecting that at all… he was blown away. 

This was a lifelong dream come true. 

And all this started by doing 1 hour of meditation in the morning… and 1 hour of meditation in the evening. 

It’s amazing what meditation can do. 

A True Story!

Many Blessings to Everyone

Dr. Paul Haider 

 

 

 

Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime. 

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

You can also follow me on FB under Dr. Paul Haider 

I also have the Number 1 Herbal Channel on Youtube 

Check out my website at www.paulhaider.com — I have over 5,000 articles for you to enjoy – see my blog on my website. 

Dr. Paul Haider, Master Herbalist, Spiritual Teacher, Having a Great Life, HH, USA, Dr. Paul Haider, Master Herbalist, HH, USA, Healing, Health, Meditation Helps a Young Man Have the Job of His Dreams, A True Story, A young man who is married was not doing well in life, he was OK, he had a so-so job as a clerk in a store, Learned T M, started doing 20 minutes of meditation twice a day, stress level went way down, Then started doing 1 hour of meditation in the morning and evening, Noticed that he was lying to himself, that he was still blaming his parents, he was angry, but his parents were only doing the best they could, He was in tears, he forgave his parents, started working on his music full time, talent agent saw him and signed him to a contract, well-known recording company, now he has the job of his dreams, making good money, doing well, it’s amazing what meditation can do, Photo, 

Here is my Google+ address if any of you would like to connect. —   http://plus.google.com/+PaulHaider–drpaulhaider 

All My Consults are FREE – Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com 

Skype – drpaulhaider – and my cell phone is (831) 869-9119 – EST Time Zone.

*** Your Donations are Greatly Appreciated –The following link can be used to make a donation with credit and debit cards – 

https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=drpaulhaider%40gmail%2ecom&lc=US&item_name=Dr%2e%20Paul%20Haider&currency_code=USD&bn=PP%2dDonationsBF%3abtn_donateCC_LG%2egif%3aNonHosted

And you can make a small or large monthly donation on patreon see link – https://www.patreon.com/Drpaulhaider and where it says $1 a month you can change that to whatever amount you like. — I thank you in advance.!!!!

Posted in The Relaxed Soul | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment