Tag Archives: 5 Minutes

“Easy Shower Yoga”

“Everyone who takes a shower can take 5 minutes to stretch with warm water running over their back thus feel rejuvenated, peaceful, and gaining more flexibility.” Many times people have lots of tension going on in their body and lots … Continue reading

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“Living the Next 5 Minutes”

Lets take a lesson from our dog “Higo” – She lives in the Here-and-Now Dr. Paul Haider See Link to Video http://www.youtube.com/watch?v=SWSewyRKV40&feature=c4-overview&list=UUrSQ6OzAenOt-Pj-r0n45Pg      Dr. Paul Haider, TRS, Spiritual, Spirit, USA, Peace, Truth, 5 Minutes, Living, No Future Thinking, No … Continue reading

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