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“Shedding Our Shells”

Anne Marrow Lindbergh said: Perhaps middle age is, or should be, a period of shedding shells: the shell of ambition, the shell of material accumulations and possessions, the shell of ego.

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“21 Health Benefits of Teasel Root or Xu Duan”

About – Teasel Root is a thistle plant that grows in Europe, Asia, the US, Canada, and other parts of the world with a moderate climate. Teasel Root, Dipsacus Japonica, or Xu Duan as it’s called in Chinese Medicine has … Continue reading

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