Tag Archives: adrenal glands

Doing Headstands, Inversion Boots, and Inversion Table for Great Health 

Posted on November 24, 2021 by Dr. Paul Haider

There are lots of health benefits of doing some kind of inversion. Gravity takes a big toll on us for sure. If you want a cheap facelift, help with edema, help with back pain, if you want to calm your … Continue reading →

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“Gotu Kola – A Life Giving Herb”

Posted on March 4, 2015 by Dr. Paul Haider

Gotu Kola has so many great health benefits including being an adaptogen for stress, helps with nervousness, heals the adrenal glands, helps with focus and concentration, it’s a great anti-inflammatory, a memory enhancement agent, panic attacks, great for the liver, … Continue reading →

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Seaweed… The Super Food of Tomorrow

Posted on January 16, 2013 by Dr. Paul Haider

Seaweed has been around since the beginning of time and in Asia seaweed is a common staple… and it has many health benefits. Cultures that eat seaweed also tend to eat less meat and because of that have a much … Continue reading →

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Gotu Kola – A Powerful Adaptogenic Herb for Long Life

Posted on December 28, 2012 by Dr. Paul Haider

Gotu Kola is a wonderful herb that grows all over the world and has many powerful health benefits… and is considered by many to be a true super adaptogenic herb. Gotu Kola is one of the most powerful antioxidants on … Continue reading →

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A List of Great Herbs for Holiday Gifts

Posted on December 12, 2012 by Dr. Paul Haider

Perhaps you know someone that’s stressing out, has too much to do, or is running here and there and feels crunched by time, if so here are a few herbs that will help and make wonderful Holiday Gifts. Ashwagandha Root … Continue reading →

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Adaptogenic Herbs for Lowering Cortisol the Stress Hormone

Posted on July 12, 2012 by Dr. Paul Haider

We have lots of stress going on and there are ways to get your stress under control, one of which is meditation, which is great, the other being taking some Adaptogenic herbs. Ginseng is great for stress and lowers the … Continue reading →

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Health Benefits of Chuchuhuasi (Pronounced Choo-Choo-Wah-Si)

Posted on February 22, 2012 by Dr. Paul Haider

  Chuchuhuasi is a tropical tree that grows in the rainforests of Brazil, and has been used for centuries by the natives to cure disease. Now science is finally getting around to working with Chuchuhuasi and finding that it’s a … Continue reading →

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