Tag Archives: and E

“Swiss Chard – Another Super Food”

Swiss Chard has been around since the Romans and Greeks and even back then they knew that swiss chard was a powerful healing agent. Swiss chard contains 12 polyphenols for great health, kamepherol and other great flavonoids, syringic acid for … Continue reading

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“Yuca or Cassava – A Very Nutritious and Healing Food”

Yuca or Cassava Root and also called Tapioca Root (and tapioca is made from this root) is a wonderful food that has many healing qualities. It’s full of fiber for growing probiotics, has lots of trace minerals, great antioxidants such … Continue reading

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