Tag Archives: Antioxidants

30 Ways to Become Extremely Healthy

30 Ways to Become Extremely Healthy On average, most people are not healthy and they are not happy and the two go hand-in-hand. One can’t have one without the other. Here are a few ways to become extremely healthy and … Continue reading

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“17 Proven Health Benefits of Calamus Root”

“Sedative, Relaxing, Soothing, Expectorant, Aromatic, Helps with Phlegm, Antibacterial, Anti-fungal, and Lowers Blood Pressure and Cholesterol”  Used Successfully for Centuries – Sweet Flag or Calamus Root is an amazing herb that was talked about by Hippocrates the father of medicine, … Continue reading

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“Japanese Style Soup with Greens and Noodles”

“Great for Weight Loss, It’s Anti-inflammatory, Plus it’s Full of Vitamins and Antioxidants”  Here is a simple soup that is reminiscent of a Japanese soup. It’s super easy to make and full of great nutrition. This soup can be made … Continue reading

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“Proven Health Benefits of Dried Wu Mei Fruit”

“Prevents Colon Cancer, Lowers Blood Sugar, Anti-inflammatory”  Dried Wu Mei fruit has been around for 1000 years and originated from Asia and have disseminated all over the globe. Wu Mei fruits are very healthy and sweet and have a wonderful … Continue reading

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“Case Study – Healing Osteoporosis Naturally”

When we eat any kind of animal products including beef, lamb, chicken, turkey, seafood, fish, milk, cheese, eggs, yogurt, and anything else from animals it creates an acidic reaction in the body. And because of that acid, our bodies try … Continue reading

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“Proven Health Benefits of Organic Brown Rice”

“Helps Prevent Diabetes” Brown rice is full of vitamins, minerals, and fiber that are not found in white rice. Organic brown rice is high in fiber, and antioxidants, and releases sugars slowly, prevents diabetes, makes a great baby food, and prevents … Continue reading

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“Proven Health Benefits of Sea Grapes”

“A New Super Food that Reminds Me of Caviar”  Sea Grapes or Caulerpa lentillifera are a very nutritious edible seaweed that is highly prized in the Orient… and looks like and has a similar texture to caviar. This seaweed is … Continue reading

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