Tag Archives: anxiety

“Reading Paper Books is Important for Mental Health”

“Screen Time Creates Anxiety, Insomnia, Inability to Concentrate and More” Right now we have more people using smartphones, readers, and computers to read than any other time in history. And we also have more people with mental illness than ever … Continue reading

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“5 Ways to Master Life and Be Truly Happy”

Right now we have more people with mental illness, anxiety, and stress than at any other time in the history. But there are simple ways to change all of this… we can take control of our mind and be happy.  … Continue reading

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“Tarragon – Great for Stress, Anxiety, Insomnia, and Inflammation”

“Powerful Antioxidant, Antibacterial Agent,  Soothes the GI Tract, Great for Stress and Anxiety,  Plus it Helps with Insomnia” Tarragon makes a great tea and is full of lots of great oils including methyl chavicol which is good for stimulating the … Continue reading

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“Practice Seeing the Good in All Things”

“And Yes— With Practice This Can Be Done” To see the good in everything, seeing the joy in all things is an art-form… it takes practice.  It’s too easy to see the bad in everything… and many people are doing … Continue reading

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“Proven Health Benefits of Chinese Red Dates or JuJubes”

“Great for Stress, Anxiety, Insomnia, Lack of Energy, Lowers Cholesterol”  Here is a wonderful Chinese Red Dates or JuJubes brings more Qi Energy into the body and helps with digestion, relaxes a person so they can sleep at night, helps … Continue reading

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“Letting Go is Freedom”

Thich Nhat Hanh said: Letting go gives us freedom, And freedom is the only condition for happiness. If, in our heart, we still cling to anything – Anger, Anxiety, or Possessions We Cannot Be Free

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“Tawa Tawa for Dengue and Platelet Production”

Tawa Tawa Tea works great for infections, anxiety, diarrhea, asthma, Dengue Fever, lowers blood pressure, it’s antibacterial, anti-fungal, and kills ameba parasites. Tawa Tawa also helps with stress, increases platelet production, works great for rashes, oral ulcers, and much more. … Continue reading

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