Tag Archives: Attention

“A Perfect Island”

Buddha said: So awake, reflect, watch. Work with care and attention, Live in the way, And the light will grow in you. By watching and working, The Master makes for himself an island, Which the flood cannot overwhelm.

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The Relaxed Soul on “Sit and Experience Your Mind”

If we turn away from our thoughts and feelings… they become imbedded within the mind, but if we witness our mind… thoughts come and go like flowing water. Sit and name what’s being experiencing in the mind, become aware of … Continue reading

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