Tag Archives: Automatic

“The Body is the Servant of the Mind”

James Allen said” The body is the servant of the mind. It obeys the operations of the mind, whether they be deliberately chosen or automatically expressed.

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The Relaxed Soul on “Reacting to the Body”

Sit in silence and concentrate on your breathing. If a sensation comes up in your body… connect to it. Feel what emotions are brought up by that sensation. Is there anger, anxiety, or fear? Notice that if you concentrate on … Continue reading

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