Tag Archives: B

“Swiss Chard – Another Super Food”

Swiss Chard has been around since the Romans and Greeks and even back then they knew that swiss chard was a powerful healing agent. Swiss chard contains 12 polyphenols for great health, kamepherol and other great flavonoids, syringic acid for … Continue reading

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“Vanilla Taro Root Milkshake”

“A Yummy Low Glycemic – Low Calorie Milkshake” For all those who love vanilla milkshakes and don’t want all the calories, animal products, fats, sugars, and the high glycemic index. Here is a fantastic tasting vanilla milkshake which is totally … Continue reading

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“Organic Cucumbers – A Powerful Healing Food”

Cucumbers are great for good health… for instance Cucumber is wonderful alkalizing agent for the body and helps with headaches and arthritis too. Also Cucumber is full of lots of minerals like potassium that lowers blood pressure. And vitamins like … Continue reading

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Health Benefits of Anchovies – Those Wonderful Little Fish

  Anchovies are great food that have wonderful health benefits including being full of Vitamin A which is great for your hair, nails, skin, boosts your immune system, keeps your eyes healthy, helps prevent viral infections, strokes, respiratory infections, and … Continue reading

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