Tag Archives: Baking

“Proven Health Benefits of Ancient Einkorn Wheat”

“Many People with Gluten Intolerance and Celiac Disease Don’t Have Problems with Einkorn Wheat”  Ancient einkorn wheat also known as Triticum monococcum goes back thousands of years. And einkorn wheat contains a lot more vitamins, trace minerals, protein, antioxidants, and … Continue reading

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“Organic Kaniwa – A New Super Food”

Kaniwa pronounced Kan-nyi-wa and also known as Chenopodium pallidicaule is a very healthy grain. Kaniwa is a grass seed like quinoa but it contains a lot more protein than quinoa, and it also contains very high quality protein compared to … Continue reading

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“Guaje – Garlic Pumpkin Seeds that are Free Food”

Guaje pronounced Gwah-hee and also known as Leucaena leucocephala is a tree in the acacia family that grows all over the world. It might even be growing in your area, they grow in California, Texas, Florida, Hawaii, Brazil, Australia, Mexico, … Continue reading

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“The Amazing Health Benefits of Pandan Leaf Tea”

Pandan Leaves or Pandanus amaryllifolius and sometimes called screw pine is a tall grass that grows in Asia and especially in Thailand but also in Vietnam, Bruma, Sri Lanka, Philippines, India and Bangladesh and other countries in the area. Pandan … Continue reading

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“Health Benefits of Water Caltrop Nuts”

Water Caltrop is special Asian Water Chestnut that is full of great health benefits that many people don’t know about. Also known as Singhara,Trapa bikornis nut, Bat Nut, Ling Nut, Wing Pod, Indian Water Chestnut, and Pani-phal, and other names … Continue reading

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“12 Benefit of Eating Jerusalem Artichokes”

“Jerusalem Artichokes are a great tasting treat, full of nutrition, with many health benefits… plus they are easy to grow and a versatile food.” Name – Jerusalem Artichokes are also called globe artichokes, Helianthus tuberosus, sunchoke, and many more names. … Continue reading

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“15 Benefits of Mesquite Powder – A Super Food”

“A Natural Sweetener with Many Health Benefits” Where it Grows – Mesquite trees grow in the US and South America deserts… and other dry areas around the world such as Australia, Africa, and Asia. The Tree – The mesquite tree … Continue reading

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