Tag Archives: Being Present

“Training the Mind for Less Stress”

Most of the time we have lots of different thoughts running through our head. Our monkey mind runs rampant and thus we feel out of control. Here are two easy ways of controlling the monkey mind and finding peace. Daily … Continue reading

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Going Home

Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes. Thich Nhat Hanh

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See my article on OM Times Magazine — “Coming Back to the Present Moment”

See my article on OM Times Magazine — “Coming Back to the Present Moment” — See Link – Dr. Paul Haider — http://omtimes.co/XxW0ll

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