Tag Archives: Being Present

Herbs, Supplements, and More That Prevent Mental Illness – New Studies 

Here Are A Few Ways to Prevent Mental Illness. With All the Stress and Challenges of Modern Life Anyone Can Succumb to the Pressure. And With All The Mental Health Challenges Making The News This is Super Important. Watch and … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“Training the Mind for Less Stress”

Most of the time we have lots of different thoughts running through our head. Our monkey mind runs rampant and thus we feel out of control. Here are two easy ways of controlling the monkey mind and finding peace. Daily … Continue reading

Posted in The Relaxed Soul | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Going Home

Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes. Thich Nhat Hanh

Posted in Spiritual Quotes | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

See my article on OM Times Magazine — “Coming Back to the Present Moment”

See my article on OM Times Magazine — “Coming Back to the Present Moment” — See Link – Dr. Paul Haider — http://omtimes.co/XxW0ll

Posted in The Relaxed Soul | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment