Tag Archives: Better Mood

Meditation Improves Gut Health and Lowers Cholesterol – New Studies

New Studies Show Meditation Improves Gut Bacteria and Lowers Cholesterol. And These Are Linked to Less Depression, Anxiety, and Heart Disease and Less Inflammation. Plus People Who Meditation Never Have Dementia. No Pills to Take and Meditation is Very Simple … Continue reading

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Fava Beans Superfood for the Brain

Fava Beans Superfood for the Brain. Fava Beans are powerful food for the brain and body. Want Better Mood? Want More Dopamine? Want More Protein? Want to Keep Away Cancer? Want to Lower Blood Sugar? Want More Probiotics? Want More … Continue reading

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