Tag Archives: Blood Sugar

“Lemon Balm – For Sleep, Indigestion, and Anxiety”

Lemon Balm is a type of mint with special properties. Lemon Balm soothes away stress, anxiety, helps with insomnia, and lifts up a persons mood, helps with headaches and also with depression. In a study of people taking Lemon Balm … Continue reading

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“Nopal – Anti-inflammatory and Lowers Cholesterol”

Nopal cactus grows all over the world and it’s used as a great food in Mexico, South America, and many other areas of the world. And it has amazing health benefits such as: Its a powerful anti-inflammatory, a very good … Continue reading

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“Fenugreek – Great for Blood Sugar, Colon Health, and So Much More”

Fenugreek is a spice that needs much more attention because it has so many healing abilities. Fenugreek can lower blood sugar, prevent blood sugar spikes, help the body produce more insulin, it’s anti-inflammatory, helps with menopause and PMS, great for … Continue reading

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“Amazing Health Benefits of Tangerine Peel Tea”

“Tangerine Peel is very powerful and can help with cancer, indigestion, stress, gastric ulcers, lowering cholesterol and blood sugar, and much more.” Cancer – Studies found in the Journal of Bio Med Central Dermatology show that Tangerine Peel Tea together … Continue reading

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“Fiber for a Beautiful Healthy Body”

Many people talk about the fact that we need fiber for health, but fiber also helps us look healthy and lose weight to have that sexy looking body. Here are a few things that fiber can do to create a … Continue reading

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“10 Guidelines for Great Cardiovascular Health”

“Here are 10 simple ways to have cardiovascular health and live for a long time feeling great. To keep from having heart attacks, strokes, and heart disease here are 10 simple ways to stay healthy” Less than 1% of the … Continue reading

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“22 Health Benefits of Cilantro”

“Cilantro is a great tasting green, that’s also a powerful herbal remedy that slows the aging process, kills bacteria, lowers blood sugar and cholesterol.” History – Cilantro is even mentioned in the bible, and it’s use goes back at least … Continue reading

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“25 Great Health Benefits of Noni Fruit”

“Wonderful for Anxiety, Depression, Immunity and More” Noni is a plant the grows in the tropics with a fruit that has many health benefits. Where Found – Noni grows throughout the Pacific, Philippines, Hawaii, Australia, Caribbean, Asia, and India… and … Continue reading

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“13 Amazing Health Benefits of Watermelon Seed Oil”

Watermelon seed oil is full of great health benefits… and wonderful for the skin. Watermelon seed oil is sometimes called Ootanga oil or Kalahari oil and is produced in abundance in Africa. Linoleic acid – Watermelon seed oil contain more … Continue reading

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“13 Reasons Why Meditation is Important for Diabetics”

A study in the American Journal of Cardiology showed that teaching people to meditate lowers blood sugar. A study at Cedars-Sinai Medical Center showed that teaching TM meditation to people with diabetes lowers blood sugar. At Massachusetts General Hospital in … Continue reading

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