Tag Archives: boost our immune system

“Proven Health Benefits of Dragon Fruit”

“Dragon Fruit or Pitaya is Another Powerful Superfood” Dragon fruit from South American and Asia is another wonderful fruit that everyone should try to add to their diet. They are very low in calories, only 60 calories for the whole … Continue reading

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“Yuca or Cassava – A Very Nutritious and Healing Food”

Yuca or Cassava Root and also called Tapioca Root (and tapioca is made from this root) is a wonderful food that has many healing qualities. It’s full of fiber for growing probiotics, has lots of trace minerals, great antioxidants such … Continue reading

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