Tag Archives: build strong bones

Mouthwatering Stuffed Chayote with Ripe Plantains

“Anti-Inflammatory, Anticancer, Lowers Blood Pressure, Boosts Up Your Immune System, Helps to Build Good Probiotics, Contains Lots of Omega 3 Oils, and More”  Here is a wonderful recipe that’s sure to please your whole family and keep them going for … Continue reading

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“Proven Health Benefits of Winged Beans”

Winged beans are a tasty high protein bean that grows all over in humid areas, and they have many health benefits including being low in calories, contains up to 35% protein, they build strong bones, and they are full of … Continue reading

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“Plantains – Super Food for the Planet”

“Proven Benefits of Eating Plantains” Plantains grow in Asia, Africa, Caribbean, Central America, South America, parts of Australia, and in the US in Florida, Hawaii, and any where in a green house. Plantains contains lots of potassium for lowering blood … Continue reading

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“Cooked Green Bananas for Great Health”

Most people don’t know how powerful and inexpensive cooked green bananas can be for creating great health. Green bananas are grown all over the world and when cooked they are very good antacid, they lower blood pressure, prevent strokes, help … Continue reading

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