Tag Archives: builds strong bones

“23 Proven Health Benefits of Organic Adzuki Beans”

“Packed Full of Protein, Anti-Inflammatory, A Long Life Food” There are many different varieties of Adzuki Beans and they have many wonderful health benefits and that is very important for Westerners to include in their diet. Adzuki Beans are popular … Continue reading

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“Proven Health Benefits of Sorghum Grain”

“Sorghum is High in Protein and Full of Antioxidants—Even More than Blueberries” Sorghum is a grain that has not gotten much press over the years but has many great attributes which make it very important. Sorghum contains lots of protein and contains … Continue reading

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“Vanilla Taro Root Milkshake”

“A Yummy Low Glycemic – Low Calorie Milkshake” For all those who love vanilla milkshakes and don’t want all the calories, animal products, fats, sugars, and the high glycemic index. Here is a fantastic tasting vanilla milkshake which is totally … Continue reading

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“Amazing Health Benefits of Jack Fruit”

Jack fruit is a large and delicious fruit that grows in the tropics. Jack Fruit grows in all the tropical areas of the world especially in India, Sri Lanka, China, Myanmar, Malaysia, Philippines, Kenya, Australia, Brazil, Bahamas, Jamaica, Uganda, Mauritius, … Continue reading

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