Tag Archives: calcium magnesium

“Maya Nut” a Super Food of the Mayans

In many parts of Mexico, Central American, and the Caribbean, the Chokogou Tree grows over 100 feet tall and produces nuts that are life sustaining… and a SUPER FOOD… no wonder the Mayan’s gathered them as a very important food … Continue reading

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16 Natural Ways to Stop Muscle Spasms

Everyone gets a muscles spasm of their calves, neck, back, shoulders and other areas now and then, and there are some great ways to stop those gripping pains in the middle of the night. Crampbark is one of the best … Continue reading

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Health Benefits of Liquid or Powdered Chlorophyll

Chlorophyll is found in most plants and has many health benefits. Chlorophyll is great for boosting your hemoglobin and because our blood is over 70% hemoglobin… Chlorophyll can make a world of difference in how much energy you have. Chlorophyll … Continue reading

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Health Benefits of Tart Cherry Juice

Tart Cherry Juice is full of antioxidants; in fact Tart Cherry Juice has more than 16 different antioxidants—that’s a lot of antioxidants. Plus it also helps reduce inflammation and pain… thus getting the body on track with healing. Lots of … Continue reading

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