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Tag Archives: calcium
Health Benefits of Kaniwa – A New Superfood
Health Benefits of Kaniwa grain includes a complete spectrum of proteins. Plus more protein, fiber, iron, calcium, vitamins, minerals, and antioxidants than quinoa… and it cooks super fast. http://www.paulhaider.com Please Subscribe to My Youtube Channel See Link to Video I … Continue reading
Posted in Healing Herbs
Tagged Alkalizing, Anti-inflammatory, arthritis, b vitamins, calcium, Copper, Dr. Paul Haider, Essential Proteins, Free, Full Spectrum Protein, Gluten, Good Fiber, Healing, Health, Health_Benefits_of_Kaniwa, HH, High in Protein, Iron, Lots of Antioxidants, low glycemic index, Lowers Cholesterol, Master Herbalist, New Super Food, Nutty Taste, omega 3 oils, Photo, Polyphenols, USA, Video, Weight Loss Food, Zinc
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“20 Proven Health Benefits of Giant Granadilla Fruit”
Here is a fruit that grows in the US but most people have not heard about it. Granadilla is also called Passiflora quadrangularis and it’s part of the passion flower group of plants. This fruit has a slight pear or … Continue reading
Posted in Healing Herbs
Tagged 20 Proven Health Benefits of Giant Granadilla Fruit, also prevents scurvy, and helps with stress. Granadilla helps with insomnia, Asthma, b vitamins, Bronchitis, calcium, diarrhea, Dr. Paul Haider, GI tract pain, Good For You, headaches, Healing, helps with emotional upsets, HH, Highly Nutritious, Iron, live enzymes, lower blood pressure, Lowers Cholesterol, Master Herbalist, nervousness, Phosphorus, Photo, Poor Digestion, relaxing, stomachaches, USA, Very Soothing, Video, Vitamin A, Vitamin C
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“Proven Health Benefits of Summer Squash”
Summer Squash are abundant during the summer and are full of vitamins C and A plus calcium and iron. Plus they are fat and sodium-free and contain lots of great fiber to for growing probiotic bacteria. Summer Squash help lower your … Continue reading
Posted in Healing Herbs
Tagged anti oxidants, beta carotene, calcium, Cholesterol Free, Contains Omega 3 oils for cardiovascular health, Dr. Paul Haider, Fat Free, Fiber, Grow Probiotics, Healing, Health, HH, improves eye health, Iron, lower blood pressure, Lutein, Master Herbalist, No Sodium, Photo, prevent macular degeneration, preventing heart disease, Prevents Cancer, Prevents Prostate Disease, protect against diabetes, special polysaccharides, Strokes, Summer Squash, USA, Video, Vitamin A, Vitamin C, Weight Loss Food
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“21 Benefits of Organic Summer Squash”
Summer squash are showing up in the stores and in our gardens and they are inexpensive and full of lots of healing nutrition. Summer squash grows all over the world and are totally edible, the squash, the seeds, the flowers … Continue reading
Posted in Healing Herbs
Tagged Anti-inflammatory, Antimicrobial, b vitamins, Boosts Immune System, calcium, Cancer, Cholesterol Free, Copper, Crooked Neck Squash, Diabetes, Dr. Paul Haider, Eye Health, finding, Great Weight Loss Food, Health and Wellness, Health Benefits of Summer Squash, Helps with PMS, HH, High in Antioxidants, Iron, Lots of Antioxidants, Lots of Nutrients, Master Herbalist, omega 3 fatty acids, Pectin Polysaccharides, Phosphorus, Prevents Prostate Disease, Recipes, Remember Eat Organic, Super Low Fat, USA, Using, Vitamin C, Vitamin K, Where it Grows, Zucchini
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“Organic Kaniwa – A New Super Food”
Kaniwa pronounced Kan-nyi-wa and also known as Chenopodium pallidicaule is a very healthy grain. Kaniwa is a grass seed like quinoa but it contains a lot more protein than quinoa, and it also contains very high quality protein compared to … Continue reading
Posted in Healing Herbs
Tagged Baking, calcium, Can be Sprouted, Color, Copper, Dr. Paul Haider, Fiber, finding, Gluten free, Great Flour, Health and Wellness, HH, Iron, Lots of Fiber, Low in Fat, Magnesium, Manganese, Master Herbalist, More Antioxidants, More Protein than Quinoa, New Super Food, Nutrient Dense, omega 3, Organic Kaniwa, Phosphorus, Probiotics, Recipes, Selenium, Taste, USA, Using, Zinc
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“Vanilla Taro Root Milkshake”
“A Yummy Low Glycemic – Low Calorie Milkshake” For all those who love vanilla milkshakes and don’t want all the calories, animal products, fats, sugars, and the high glycemic index. Here is a fantastic tasting vanilla milkshake which is totally … Continue reading
Posted in Healing Herbs
Tagged 17 different amino acids, Alternative to Milkshakes, and beta-carotene and cryptoxanthin, Antioxidants, B, Boosts Up Immune System, builds strong bones, C, calcium, Cancer Prevention, Cardiovascular Health, colds and flues, Copper, Diabetics, Dr. Paul Haider, E vitamins, great for diabetics, Health and Wellness, helps with irritability, HH, Iron, Long Lasting Energy, Lots of Nutrition, Low Calorie, Low Glycemic, low glycemic index, Low in Calories, lowers blood pressure, Magnesium, Manganese, Master Herbalist, Nausea, Omega 3 and 5 Fatty Acids, Potassium, prevents cell damage, Quick, Recipe, regulate cholesterol, Selenium, Simple, skin rashes, supports thyroid function, Tasty, USA, Vanilla Taro Root Milkshake, Very Healthy, Vitamins A, Yummy, Zinc
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“Katuk or Tropical Asparagus – High in Protein”
Katuk also known as Sauropus androgynous, Cinnamon Leaves, and Tropical Asparagus, also Chekkurmenis, Sweet Leaf Bush, Japanese Malungay, and Changkok Manis is a plant that loves humid climates and somewhat shady areas and katuk is a good source of protein. … Continue reading
Posted in Healing Herbs
Tagged Antioxidants, Boil to Be Sure, Boosts Milk Production, Boosts Natural Steroid Compounds, calcium, Dr. Paul Haider, finding, Good Food, Great Survival Food, Growing, Health and Wellness, HH, High Protein, Katuk, Lots of Chlorophyll, Lots of Protein, Master Herbalist, Phosphorus, Potassium, Recipes, Tastes Great, Tropical Asparagus, USA, Used as Food for Thousands of Years, Where it Grows
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“Organic Taro Root – Great for Diabetics and Very Nutritious”
Organic Taro Root or Yautia as it is called in Latin Countries, and Dasheen Roots as they are call in Hawaii, Eddoe as it is called in Japan, India, and China, and grows all over the world, even in the … Continue reading
Posted in Healing Herbs
Tagged 17 different proteins, A, and antioxidants, and Omega 3 oils, B’s, beta carotene, better than potatoes, boiled, C, calcium, Casseroles, Chips, colds and flues, creamy, cryptoxanthin, Dr. Paul Haider, fried, great for diabetics, has lots of copper, Health and Wellness, helps with skin rashes, HH, Iron, irritability, Long Lasting Energy, Lots of Vitamins, low glycemic index, lowers blood pressure, Magnesium, Manganese, mashed, Master Herbalist, Nausea, Organic, Potassium, prevent cellular damage, regulate cholesterol, Selenium, Soups, Stews, Strong Bones, supports thyroid, Taro Root, Tasty, USA, Video, Vitamin E, Weight Loss Food, Zinc
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“20 Health Benefits of Marrow Veggies”
Marrow also called Cucurbita looks like a zucchini squash but it’s actually a different veggie all together and it’s very healthy. Marrow is grown in the US, Mexico, Central America, and Great Britain, and other countries around the world. It … Continue reading
Posted in Healing Herbs
Tagged Betacarotene, calcium, Cancer, Collagen, Cooking Taste, Cooling, Dr. Paul Haider, Easy to Grow, Edible Leaves, Edible Seeds, Fat and Cholesterol Free, finding, Good Food, Great Fiber, Great Taste, Health and Wellness, HH, Iron, Keeps Long, Lowers Cholesterol, Lungs, Marrow, Marrow Veggie, Master Herbalist, Nicotine, prevents kidney stones, Probiotics, Protein, Stores Well, USA, Vitamin C, Vitamin E, Weight Loss
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