Tag Archives: calcium

Coconut Sugar is it Good for You?

Posted on February 22, 2021 by Dr. Paul Haider

Health Benefits of Coconut Sugar With a Low Glycemic Index of 35, Containing 17 Amino Acids, Antioxidants, Polyphenols, Trace Minerals, Vitamin C, Calcium, Inulin, Short Chain Fatty Acids, and Much More… Coconut Sugar Might Be a Better Alternative to Other … Continue reading →

Posted in Healing Herbs | Tagged 17 Amino Acids, amino acids, Antioxidants, b vitamins, Brown Sugar Like Flavor, calcium, coconut sugar, Coconut Sugar is it Good for You?, Feeds Probiotics, feel better, Good for Gut Bacteria, Healer, Herbalist, Herbs, Inulin, Iron, Live longer, low glycemic index, Magnesium, Master Herbalist, Paul Haider, Photo, Polyphenols, Proteins, Reverse Disease, short chain fatty acids, Use 1 to 1 as Sugar, Video, Vitamin C, Whole-Foods Plant-Based | Leave a comment

Acerola Cherry a Tasty Antiviral Superfood

Posted on August 24, 2020 by Dr. Paul Haider

Acerola Cherry a Tasty Antiviral Superfood. This wonderful tasting cherry is full of lots of Vitamin C… 100 times more than oranges, lowers cholesterol, lowers triglycerides, helps with cancer, powerful antiviral, helps with depression and allergies, lots of calcium for … Continue reading →

Posted in Healing Herbs | Tagged 100 Times, Acerola Cherry a Tasty Antiviral Superfood, Allergies, burn calories, calcium, Cancer, depression, Dr. Paul Haider, Eye Health, Healing, Health, HH, improves brain function, improves digestion, Lots of Antioxidants, Lots of Vitamin C, Lowers Blood Sugar, Lowers Cholesterol, Master Herbalist, More Vitamin C than Oranges, Photo, Powerful Antiviral, prevents lung cancer, protects the liver, Reduces Fatigue, Skin, USA, Video, wonderful tasting | Leave a comment

Health Benefits of Kaniwa – A New Superfood

Posted on June 10, 2020 by Dr. Paul Haider

Health Benefits of Kaniwa grain includes a complete spectrum of proteins. Plus more protein, fiber, iron, calcium, vitamins, minerals, and antioxidants than quinoa… and it cooks super fast. http://www.paulhaider.com Please Subscribe to My Youtube Channel See Link to Video I … Continue reading →

Posted in Healing Herbs | Tagged Alkalizing, Anti-inflammatory, arthritis, b vitamins, calcium, Copper, Dr. Paul Haider, Essential Proteins, Free, Full Spectrum Protein, Gluten, Good Fiber, Healing, Health, Health_Benefits_of_Kaniwa, HH, High in Protein, Iron, Lots of Antioxidants, low glycemic index, Lowers Cholesterol, Master Herbalist, New Super Food, Nutty Taste, omega 3 oils, Photo, Polyphenols, USA, Video, Weight Loss Food, Zinc | Leave a comment

“Tarragon – Great for Stress, Anxiety, Insomnia, and Inflammation”

Posted on September 5, 2018 by Dr. Paul Haider

“Powerful Antioxidant, Antibacterial Agent, Soothes the GI Tract, Great for Stress and Anxiety, Plus it Helps with Insomnia” Tarragon makes a great tea and is full of lots of great oils including methyl chavicol which is good for stimulating the … Continue reading →

Posted in Healing Herbs | Tagged and C plus anti-oxidants, and fights off cancer, and helps you get a good nights rest and stay asleep, and Inflammation, and it also keeps platelets from clumping together, anxiety, B’s, calcium, Copper, Dr. Paul Haider, Full of lots of great minerals including potassium, good for toothaches, great for PMS, Great for Stress, Having a Great Life, Healing, Health, helps lower blood glucose, Helps with Pain, HH, Insomnia, Magnesium, Master Herbalist, Photo, plus it revs up your metabolism, Plus Tarragon is relaxing, prevent heart attacks and strokes, promoting menstruation, settles the GI tract, spiritual teacher, stress, Tarragon, Tarragon makes a great tea and is full of lots of great oils including methyl chavicol, that help boost your immune system, The antioxidant rating is super high, USA, Video, Vitamins including A, Weight Loss, which is good for stimulating the appetite | Leave a comment

“20 Proven Health Benefits of Giant Granadilla Fruit”

Posted on September 4, 2017 by Dr. Paul Haider

Here is a fruit that grows in the US but most people have not heard about it. Granadilla is also called Passiflora quadrangularis and it’s part of the passion flower group of plants. This fruit has a slight pear or … Continue reading →

Posted in Healing Herbs | Tagged 20 Proven Health Benefits of Giant Granadilla Fruit, also prevents scurvy, and helps with stress. Granadilla helps with insomnia, Asthma, b vitamins, Bronchitis, calcium, diarrhea, Dr. Paul Haider, GI tract pain, Good For You, headaches, Healing, helps with emotional upsets, HH, Highly Nutritious, Iron, live enzymes, lower blood pressure, Lowers Cholesterol, Master Herbalist, nervousness, Phosphorus, Photo, Poor Digestion, relaxing, stomachaches, USA, Very Soothing, Video, Vitamin A, Vitamin C | Leave a comment

“Proven Health Benefits of Summer Squash”

Posted on June 5, 2017 by Dr. Paul Haider

Summer Squash are abundant during the summer and are full of vitamins C and A plus calcium and iron. Plus they are fat and sodium-free and contain lots of great fiber to for growing probiotic bacteria. Summer Squash help lower your … Continue reading →

Posted in Healing Herbs | Tagged anti oxidants, beta carotene, calcium, Cholesterol Free, Contains Omega 3 oils for cardiovascular health, Dr. Paul Haider, Fat Free, Fiber, Grow Probiotics, Healing, Health, HH, improves eye health, Iron, lower blood pressure, Lutein, Master Herbalist, No Sodium, Photo, prevent macular degeneration, preventing heart disease, Prevents Cancer, Prevents Prostate Disease, protect against diabetes, special polysaccharides, Strokes, Summer Squash, USA, Video, Vitamin A, Vitamin C, Weight Loss Food | Leave a comment

“21 Benefits of Organic Summer Squash”

Posted on June 13, 2016 by Dr. Paul Haider

Summer squash are showing up in the stores and in our gardens and they are inexpensive and full of lots of healing nutrition. Summer squash grows all over the world and are totally edible, the squash, the seeds, the flowers … Continue reading →

Posted in Healing Herbs | Tagged Anti-inflammatory, Antimicrobial, b vitamins, Boosts Immune System, calcium, Cancer, Cholesterol Free, Copper, Crooked Neck Squash, Diabetes, Dr. Paul Haider, Eye Health, finding, Great Weight Loss Food, Health and Wellness, Health Benefits of Summer Squash, Helps with PMS, HH, High in Antioxidants, Iron, Lots of Antioxidants, Lots of Nutrients, Master Herbalist, omega 3 fatty acids, Pectin Polysaccharides, Phosphorus, Prevents Prostate Disease, Recipes, Remember Eat Organic, Super Low Fat, USA, Using, Vitamin C, Vitamin K, Where it Grows, Zucchini | 1 Comment

“Organic Kaniwa – A New Super Food”

Posted on June 6, 2016 by Dr. Paul Haider

Kaniwa pronounced Kan-nyi-wa and also known as Chenopodium pallidicaule is a very healthy grain. Kaniwa is a grass seed like quinoa but it contains a lot more protein than quinoa, and it also contains very high quality protein compared to … Continue reading →

Posted in Healing Herbs | Tagged Baking, calcium, Can be Sprouted, Color, Copper, Dr. Paul Haider, Fiber, finding, Gluten free, Great Flour, Health and Wellness, HH, Iron, Lots of Fiber, Low in Fat, Magnesium, Manganese, Master Herbalist, More Antioxidants, More Protein than Quinoa, New Super Food, Nutrient Dense, omega 3, Organic Kaniwa, Phosphorus, Probiotics, Recipes, Selenium, Taste, USA, Using, Zinc | 1 Comment

“Vanilla Taro Root Milkshake”

Posted on May 26, 2016 by Dr. Paul Haider

“A Yummy Low Glycemic – Low Calorie Milkshake” For all those who love vanilla milkshakes and don’t want all the calories, animal products, fats, sugars, and the high glycemic index. Here is a fantastic tasting vanilla milkshake which is totally … Continue reading →

Posted in Healing Herbs | Tagged 17 different amino acids, Alternative to Milkshakes, and beta-carotene and cryptoxanthin, Antioxidants, B, Boosts Up Immune System, builds strong bones, C, calcium, Cancer Prevention, Cardiovascular Health, colds and flues, Copper, Diabetics, Dr. Paul Haider, E vitamins, great for diabetics, Health and Wellness, helps with irritability, HH, Iron, Long Lasting Energy, Lots of Nutrition, Low Calorie, Low Glycemic, low glycemic index, Low in Calories, lowers blood pressure, Magnesium, Manganese, Master Herbalist, Nausea, Omega 3 and 5 Fatty Acids, Potassium, prevents cell damage, Quick, Recipe, regulate cholesterol, Selenium, Simple, skin rashes, supports thyroid function, Tasty, USA, Vanilla Taro Root Milkshake, Very Healthy, Vitamins A, Yummy, Zinc | Leave a comment

“Katuk or Tropical Asparagus – High in Protein”

Posted on April 19, 2016 by Dr. Paul Haider

Katuk also known as Sauropus androgynous, Cinnamon Leaves, and Tropical Asparagus, also Chekkurmenis, Sweet Leaf Bush, Japanese Malungay, and Changkok Manis is a plant that loves humid climates and somewhat shady areas and katuk is a good source of protein. … Continue reading →

Posted in Healing Herbs | Tagged Antioxidants, Boil to Be Sure, Boosts Milk Production, Boosts Natural Steroid Compounds, calcium, Dr. Paul Haider, finding, Good Food, Great Survival Food, Growing, Health and Wellness, HH, High Protein, Katuk, Lots of Chlorophyll, Lots of Protein, Master Herbalist, Phosphorus, Potassium, Recipes, Tastes Great, Tropical Asparagus, USA, Used as Food for Thousands of Years, Where it Grows | Leave a comment

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