Tag Archives: calcium

Fox Nuts – Super Tasty Healthy Snack

Fox Nuts are Super Tasty and Super Low in Calories and Extremely Nutritious. If you want a guilt free healthy snack these puffed nuggets are Wonderful! Great Anti-aging Food. Eaten for over 3000 years.  Watch and Find Out More!  Live … Continue reading

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Coconut Sugar is it Good for You?

Health Benefits of Coconut Sugar  With a Low Glycemic Index of 35, Containing 17 Amino Acids, Antioxidants, Polyphenols, Trace Minerals, Vitamin C, Calcium, Inulin, Short Chain Fatty Acids, and Much More… Coconut Sugar Might Be a Better Alternative to Other … Continue reading

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Acerola Cherry a Tasty Antiviral Superfood

Acerola Cherry a Tasty Antiviral Superfood. This wonderful tasting cherry is full of lots of Vitamin C… 100 times more than oranges, lowers cholesterol, lowers triglycerides, helps with cancer, powerful antiviral, helps with depression and allergies, lots of calcium for … Continue reading

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Health Benefits of Kaniwa – A New Superfood

Health Benefits of Kaniwa grain includes a complete spectrum of proteins. Plus more protein, fiber, iron, calcium, vitamins, minerals, and antioxidants than quinoa… and it cooks super fast. http://www.paulhaider.com  Please Subscribe to My Youtube Channel  See Link to Video  I … Continue reading

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“Tarragon – Great for Stress, Anxiety, Insomnia, and Inflammation”

“Powerful Antioxidant, Antibacterial Agent,  Soothes the GI Tract, Great for Stress and Anxiety,  Plus it Helps with Insomnia” Tarragon makes a great tea and is full of lots of great oils including methyl chavicol which is good for stimulating the … Continue reading

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“20 Proven Health Benefits of Giant Granadilla Fruit”

Here is a fruit that grows in the US but most people have not heard about it. Granadilla is also called Passiflora quadrangularis and it’s part of the passion flower group of plants. This fruit has a slight pear or … Continue reading

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“Proven Health Benefits of Summer Squash”

Summer Squash are abundant during the summer and are full of vitamins C and A plus calcium and iron. Plus they are fat and sodium-free and contain lots of great fiber to for growing probiotic bacteria. Summer Squash help lower your … Continue reading

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“21 Benefits of Organic Summer Squash”

Summer squash are showing up in the stores and in our gardens and they are inexpensive and full of lots of healing nutrition. Summer squash grows all over the world and are totally edible, the squash, the seeds, the flowers … Continue reading

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“Organic Kaniwa – A New Super Food”

Kaniwa pronounced Kan-nyi-wa and also known as Chenopodium pallidicaule is a very healthy grain. Kaniwa is a grass seed like quinoa but it contains a lot more protein than quinoa, and it also contains very high quality protein compared to … Continue reading

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“Vanilla Taro Root Milkshake”

“A Yummy Low Glycemic – Low Calorie Milkshake” For all those who love vanilla milkshakes and don’t want all the calories, animal products, fats, sugars, and the high glycemic index. Here is a fantastic tasting vanilla milkshake which is totally … Continue reading

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